BackMeals
Paleo
Sweet and Tangy BBQ Beef Patty
with sweet potato mash
$16.00 / weekly
Calories
450
Protein
29g
Carbs
34g
Fat
21g
Sweet and Tangy BBQ Beef Patty
Enjoy a grilled burger topped with our Caribbean-based Tangy BBQ sauce that gives this meal its unique flavor, served with our new sweet mashed potatoes and roasted broccoli with onions and peppers.
Calories
450
Protein
29g
Carbs
34g
Fat
21g
$16.00 / weekly
“Queso” Pork
with potato wedges & broccoli
$16.00 / weekly
Calories
400
Protein
30g
Carbs
38g
Fat
14g
“Queso” Pork
Enjoy this delicious pulled pork meal, plated next to red potato wedges, drenched in a delicious squash cheese sauce, and a side of fresh broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
$16.00 / weekly
Piri Piri Inspired Chicken
with roasted sweet potato and cauliflower
$16.00 / weekly
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Piri Piri Inspired Chicken
This delicious meal is bursting with flavor and nutrition, featuring a combination of tender and juicy chicken, roasted sweet potatoes, and cauliflower. The chicken is seasoned with a blend of spices, including salt, smoked sweet paprika, chipotle morita chile powder, and ancho chile powder, giving it a rich and savory taste.
Calories
460
Protein
35g
Carbs
40g
Fat
18g
$16.00 / weekly
Boneless Pork Chop
with green beans
$16.00 / weekly
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Boneless Pork Chop
This incredibly tender and moist grilled pork chop is seasoned with curry spices, and served with roasted vegetables, fresh & crisp green beans, and a delicious Japanese Fuji apple curry sauce.
Calories
400
Protein
29g
Carbs
36g
Fat
16g
$16.00 / weekly
Chicken Breast & Sweet Potatoes
with mixed vegetables
$16.00 / weekly
Calories
298
Protein
28g
Carbs
29g
Fat
9g
Chicken Breast & Sweet Potatoes
This Paleo-friendly and Whole30 Approved meal is a classic for a reason. Perfectly-cooked free-range chicken breast is accompanied by gently seasoned sweet potatoes and a broccoli, carrot, and zucchini blend. This meal contains 4 oz of chicken breast, 4 oz of sweet potato, and 4 oz of mixed veggies for a perfectly balanced meal.
Calories
298
Protein
28g
Carbs
29g
Fat
9g
$16.00 / weekly
Dijon Mustard Pork
with green beans and squash
$16.00 / weekly
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
$16.00 / weekly
Sesame Pork Chop Stir Fry
with asian mashed potatoes
$16.00 / weekly
Calories
420
Protein
29g
Carbs
29g
Fat
20g
Sesame Pork Chop Stir Fry
Enjoy this umami-rich pork meal, served on top of delicious Asian mashed potatoes, roasted broccoli, onions, and bell peppers, smothered in a sesame-ginger sauce.
Calories
420
Protein
29g
Carbs
29g
Fat
20g
$16.00 / weekly
Teriyaki Chicken
with avocado and broccoli
$16.00 / weekly
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
516
Protein
41g
Carbs
17g
Fat
34g
$16.00 / weekly
BBQ Inspired Turkey Patty
with sweet potatoes
$16.00 / weekly
Calories
400
Protein
31g
Carbs
47g
Fat
10g
BBQ Inspired Turkey Patty
A juicy and savory turkey burger bathed with a mouthwatering BBQ sauce, accompanied by roasted sweet potato and nutritious broccoli, makes this meal a delightful and aromatic choice.
Calories
400
Protein
31g
Carbs
47g
Fat
10g
$16.00 / weekly
Salmon & Sweet Potatoes
with mixed vegetables
$16.00 / weekly
Calories
310
Protein
25g
Carbs
29g
Fat
10g
Salmon & Sweet Potatoes
Enjoy a delicious Paleo-friendly and Whole30 Approved meal with our Salmon, Sweet Potato, and Mixed Vegetables dish. This meal includes a generous 4 oz portion of sustainably caught salmon paired perfectly with a 4 oz tender sweet potato mash and a 4 oz blend of broccoli, carrots, and zucchini.
Calories
310
Protein
25g
Carbs
29g
Fat
10g
$16.00 / weekly
Grilled Chicken with Apple Bacon Sauce
with roasted potatoes
$16.00 / weekly
Calories
480
Protein
37g
Carbs
43g
Fat
17g
Grilled Chicken with Apple Bacon Sauce
This meal packs a punch of flavor from our delicious apple bacon sauce, served on top of grilled diced chicken, roasted diced sweet potato, and green beans.
Calories
480
Protein
37g
Carbs
43g
Fat
17g
$16.00 / weekly
Pibil Style Shrimp
with sweet potatoes, citrus, and cilantro
$16.00 / weekly
Calories
410
Protein
28g
Carbs
36g
Fat
15g
Pibil Style Shrimp
It starts with tender sweet potatoes, succulent shrimp, zucchini, and bell peppers, all cooked to perfection. The flavors deepen with the addition of vegetable broth, garlic puree, and a medley of aromatic spices creating a dish that will fuel your body with wholesome goodness.
Calories
410
Protein
28g
Carbs
36g
Fat
15g
$16.00 / weekly
Korean Glazed Chicken
with cauliflower rice, kale, and pickled carrots
$16.00 / weekly
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Korean Glazed Chicken
A hearty and flavorful meal featuring tender chicken, nutritious cauliflower, and vibrant kale is complemented by a delightful blend of aromatic spices and savory coconut aminos. With a burst of toasted sesame and ginger, this satisfying dish, infused with a vegetable broth, is sure to leave you feeling content and nourished.
Calories
390
Protein
30g
Carbs
28g
Fat
18g
$16.00 / weekly
Grilled Atlantic Salmon
with sweet potatoes and cauliflower rice
$16.00 / weekly
Calories
460
Protein
27g
Carbs
28g
Fat
28g
Grilled Atlantic Salmon
Succulent Atlantic salmon, tender sweet potatoes, and cauliflower come together in a delightful combination. With a touch of smoky chipotle chile powder and aromatic herbs, this wholesome meal provides a flavorful and nourishing experience to support your well-being.
Calories
460
Protein
27g
Carbs
28g
Fat
28g
$16.00 / weekly
Piri Piri Inspired Chicken
with roasted sweet potatoes
$16.00 / weekly
Calories
440
Protein
35g
Carbs
30g
Fat
19g
Piri Piri Inspired Chicken
Juicy chicken, roasted sweet potato, and cauliflower are perfectly spiced with a tantalizing blend of Piri Piri-inspired seasonings, creating a delicious and unforgettable culinary experience. Get ready to delight in every flavorful bite of this vibrant and zesty dish.
Calories
440
Protein
35g
Carbs
30g
Fat
19g
$16.00 / weekly
Beef & Sweet Potatoes
with mixed vegetables
$16.00 / weekly
Calories
397
Protein
31g
Carbs
29g
Fat
14g
Beef & Sweet Potatoes
Beef up your meal prep with this protein-packed meal. It’s Paleo-friendly and Whole30 Approved featuring a 4 oz grass-fed beef patty, 4 oz of sweet potato, and a 4 oz blend of broccoli, carrots, and zucchini. Pack it for a simple & delicious lunch on the go, or keep it stocked at home for a nutritious dinner.
Calories
397
Protein
31g
Carbs
29g
Fat
14g
$16.00 / weekly
Mustard Sauce Chicken Breast
with broccoli and sweet potatoes
$16.00 / weekly
Calories
420
Protein
29g
Carbs
30g
Fat
19g
Mustard Sauce Chicken Breast
This meal features succulent chicken breast coated in a flavorful blend of mustard sauce and aromatic spices. Combined with roasted sweet potato and a medley of cauliflower and broccoli, this dish offers a tantalizing and aromatic experience.
Calories
420
Protein
29g
Carbs
30g
Fat
19g
$16.00 / weekly
Korean Inspired Bowl
with mushrooms and roasted sweet potatoes
$16.00 / weekly
Calories
510
Protein
37g
Carbs
37g
Fat
24g
Korean Inspired Bowl
Savor the mouthwatering combination of ground beef, roasted sweet potato, and a medley of vegetables, all complemented by the rich umami taste of coconut aminos and toasted sesame oil. This dish will take your taste buds on a delightful journey to the vibrant streets of Korea.
Calories
510
Protein
37g
Carbs
37g
Fat
24g
$16.00 / weekly
Turkey Patty with Mustard Sauce
and roasted sweet potatoes
$16.00 / weekly
Calories
450
Protein
29g
Carbs
30g
Fat
23g
Turkey Patty with Mustard Sauce
Indulge in the hearty and satisfying goodness of our Turkey Patty with Mustard Sauce. Savory turkey patty meets creamy mustard sauce, paired with roasted sweet potato, cauliflower, and broccoli, making every bite a fulfilling and delightful experience.
Calories
450
Protein
29g
Carbs
30g
Fat
23g
$16.00 / weekly
Beef Burger with Gravy
and mixed vegetables
$16.00 / weekly
Calories
400
Protein
28g
Carbs
32g
Fat
17g
Beef Burger with Gravy
Satisfy your taste buds with the mouthwatering combination of tender beef burger and a delightful gravy infused with aromatic spices and a hint of espresso coffee. This meal will leave you craving for more of its deliciously bold and robust taste.
Calories
400
Protein
28g
Carbs
32g
Fat
17g
$16.00 / weekly
Maple Dijon Chutney Chicken
with white and sweet potato
$16.00 / weekly
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
$16.00 / weekly
Sweet Chili Chicken
and cauliflower mac and cheese
$16.00 / weekly
Calories
370
Protein
32g
Carbs
34g
Fat
11g
Sweet Chili Chicken
Enjoy our antibiotic-free diced chicken, served on top of a potato and cauliflower mac n cheese mix, topped with our chef’s favorite sweet chili sauce for an incredible comfort-style meal that will leave you wanting more of it!
Calories
370
Protein
32g
Carbs
34g
Fat
11g
$16.00 / weekly
Hot & Sweet Chicken
with sweet potatoes & vegetables
$16.00 / weekly
Calories
450
Protein
36g
Carbs
43g
Fat
15g
Hot & Sweet Chicken
Our Nashville-inspired hot & sweet sauce gives this dish it's delicious flavor and coats our blackened ground antibiotic-free chicken, served on top of sweet potatoes, and served with a healthy side of crisp broccoli
Calories
450
Protein
36g
Carbs
43g
Fat
15g
$16.00 / weekly
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