BackMeals
GLP-1
Peri Peri Turkey
with pasta and broccoli
$16.00 / weekly
Calories
540
Protein
45g
Carbs
49g
Fat
20g
Peri Peri Turkey
Enjoy the satisfying blend of our South African Peri Peri sauce, served with turkey, gluten-free pasta, and broccoli, designed to be a bright high protein pasta bowl.
Calories
540
Protein
45g
Carbs
49g
Fat
20g
$16.00 / weekly
Brisket Burrito with Guacamole
with mixed peppers
$16.00 / weekly
Calories
460
Protein
32g
Carbs
19g
Fat
28g
Brisket Burrito with Guacamole
Satisfy your hunger with our Brisket Burrito with Guacamole, featuring tender brisket, flavorful guacamole, and a whole wheat wrap to keep you feeling full and satisfied.
Calories
460
Protein
32g
Carbs
19g
Fat
28g
$16.00 / weekly
Texas BBQ Protein Plate
with mac n cheese & broccoli
$16.00 / weekly
Calories
720
Protein
49g
Carbs
76g
Fat
24g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
720
Protein
49g
Carbs
76g
Fat
24g
$16.00 / weekly
Tofu with Apple Brown Sauce
with roasted potato and green beans
$16.00 / weekly
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
$16.00 / weekly
Red Enchilada Chicken Tamales
with rice and vegetables
$16.00 / weekly
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Red Enchilada Chicken Tamales
Enjoy 2 delicious chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
31g
Carbs
47g
Fat
15g
$16.00 / weekly
Dijon Mustard Pork
with green beans and squash
$16.00 / weekly
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
450
Protein
30g
Carbs
20g
Fat
28g
$16.00 / weekly
Romesco Tofu
with diced potatoes and vegetables
$16.00 / weekly
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Romesco Tofu
This meal is perfect for the colder seasons, made with seared tofu crumble, our red romesco sauce, roasted diced potatoes and crisp broccoli.
Calories
460
Protein
29g
Carbs
41g
Fat
33g
$16.00 / weekly
Turkey Meatballs and Cheese Raviolis
in marinara sauce
$16.00 / weekly
Calories
700
Protein
53g
Carbs
64g
Fat
26g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
700
Protein
53g
Carbs
64g
Fat
26g
$16.00 / weekly
Loaded Vegetarian Veggie Pasta Bowl
with marinara
$16.00 / weekly
Calories
610
Protein
41g
Carbs
58g
Fat
24g
Loaded Vegetarian Veggie Pasta Bowl
Enjoy one of our tastiest vegetarian meals, made with high protein pasta, vegetarian sausage crumbles, a delicious mix of vegetables and a rich marinara sauce.
Calories
610
Protein
41g
Carbs
58g
Fat
24g
$16.00 / weekly
Buffalo Chicken Bowl
with Roasted Vegetable Blend
$16.00 / weekly
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Buffalo Chicken Bowl
Imagine eating a bar-style food, but made healthy. Our buffalo chicken is exactly that, with diced chicken mixed on our slightly spicy buffalo sauce, plated with broccoli, crisp green beans, and roasted bell peppers.
Calories
370
Protein
38g
Carbs
19g
Fat
16g
$16.00 / weekly
Teriyaki Chicken
with avocado and broccoli
$16.00 / weekly
Calories
510
Protein
48g
Carbs
13g
Fat
31g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
510
Protein
48g
Carbs
13g
Fat
31g
$16.00 / weekly
Cajun Inspired Salmon Rice and Green Beans
and green beans
$16.00 / weekly
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
$16.00 / weekly
Panang Chicken Curry
with cauliflower rice and almonds
$16.00 / weekly
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Panang Chicken Curry
We're giving you a taste of Thailand with this zesty dish featuring flavorful chicken and hearty vegetables. Our Panang curry sauce combines sweet notes of coconut with a blend of spices like turmeric and ginger for just the right zip of flavor. This dish is paired with a bed of cauliflower rice for a low-calorie side that still satisfies.
Calories
635
Protein
38g
Carbs
18g
Fat
48g
$16.00 / weekly
Barbacoa Black Bean Bowl
with edamame and roasted pumpkin seeds
$16.00 / weekly
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Barbacoa Black Bean Bowl
This dish features a medley of delicious and wholesome ingredients, including black beans, red rice, corn, and pinto beans, which all work together to create a satisfying and flavorful base. The addition of shelled edamame and fire roasted diced tomatoes adds extra depth and richness to the dish, while the roasted pumpkin seeds and cilantro provide a crunchy and refreshing texture.
Calories
460
Protein
22g
Carbs
59g
Fat
17g
$16.00 / weekly
Sesame Pork Stir Fry
with roasted sweet potatoes
$16.00 / weekly
Calories
370
Protein
28g
Carbs
33g
Fat
14g
Sesame Pork Stir Fry
Our new and improved Sesame Pork Stir Fry is packed with flavor, served with pulled pork, our home made sesame ginger sauce, a mix of diced sweet potato and broccoli, and a delicious Aleppo-sesame garnish.
Calories
370
Protein
28g
Carbs
33g
Fat
14g
$16.00 / weekly
Maple Dijon Chutney Chicken
with white and sweet potato
$16.00 / weekly
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
$16.00 / weekly
Hot & Sweet Chicken
with sweet potatoes & vegetables
$16.00 / weekly
Calories
450
Protein
36g
Carbs
43g
Fat
15g
Hot & Sweet Chicken
Our Nashville-inspired hot & sweet sauce gives this dish it's delicious flavor and coats our blackened ground antibiotic-free chicken, served on top of sweet potatoes, and served with a healthy side of crisp broccoli
Calories
450
Protein
36g
Carbs
43g
Fat
15g
$16.00 / weekly
Cheesy Turkey Bowl
with bacon and guacamole
$16.00 / weekly
Calories
540
Protein
45g
Carbs
18g
Fat
33g
Cheesy Turkey Bowl
This flavorful bowl starts with lean ground turkey cooked to perfection. It's then combined with Brussels sprouts and topped with slices of Swiss cheese for a melty, cheesy goodness. We've also added medium sliced mushrooms and crispy Applewood smoked bacon for extra flavor. Enjoy with a side of creamy guacamole.
Calories
540
Protein
45g
Carbs
18g
Fat
33g
$16.00 / weekly
Sweet and Tangy BBQ Tofu
with sweet potato mash
$16.00 / weekly
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Sweet and Tangy BBQ Tofu
This comfort-style meal is an absolutely delicious plant-based meal, made with diced and spiced tofu, a uniquely delicious tangy BBQ sauce, sweet potato mash, and slightly roasted broccoli and bell peppers.
Calories
430
Protein
24g
Carbs
46g
Fat
16g
$16.00 / weekly
