BackMeals
Everyday Healthy
Jerk Chicken with Roasted Red Pepper Sauce
and cauliflower rice
$16.00 / weekly
Calories
440
Protein
37g
Carbs
13g
Fat
27g
Jerk Chicken with Roasted Red Pepper Sauce
For this dish we have seasoned the chicken thighs with a classic Jerk spices, served with a healthy side of fresh broccoli florets, on top of cauliflower rice, and finished with a savory and slightly sweet red pepper sauce.
Calories
440
Protein
37g
Carbs
13g
Fat
27g
$16.00 / weekly
Red Enchilada Chicken Tamales
with rice and vegetables
$16.00 / weekly
Calories
450
Protein
34g
Carbs
47g
Fat
14g
Red Enchilada Chicken Tamales
Enjoy 1 delicious 5 oz chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
34g
Carbs
47g
Fat
14g
$16.00 / weekly
Dijon Mustard Pork
with green beans and squash
$16.00 / weekly
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
450
Protein
30g
Carbs
20g
Fat
28g
$16.00 / weekly
Argentinian Chicken Chimichurri
with butternut squash
$16.00 / weekly
Calories
590
Protein
35g
Carbs
13g
Fat
44g
Argentinian Chicken Chimichurri
Enjoy a hearty dish, made with seared chicken thighs, doused in a classic Argentinian chimichurri sauce, plated on a bed of butternut squash and topped with almonds for extra fat.
Calories
590
Protein
35g
Carbs
13g
Fat
44g
$16.00 / weekly
The Trifecta Burrito
and salsa
$16.00 / weekly
Calories
560
Protein
46g
Carbs
60g
Fat
15g
The Trifecta Burrito
Our burritos have been some of our best selling meals, and now we bring you the ultimate Trifecta burrito! Enjoy a super tasty chicken burrito, served with rice and beans, and cheddar cheese, wrapped in a 10-inch tortilla, and served with a delicious salsa cup.
Calories
560
Protein
46g
Carbs
60g
Fat
15g
$16.00 / weekly
Teriyaki Chicken
with avocado and broccoli
$16.00 / weekly
Calories
510
Protein
48g
Carbs
13g
Fat
31g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
510
Protein
48g
Carbs
13g
Fat
31g
$16.00 / weekly
Maple Dijon Chutney Chicken
with Russet potatoes & green beans
$16.00 / weekly
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
$16.00 / weekly
Beef & Cheddar Chili Bowl
with butternut squash
$16.00 / weekly
Calories
478
Protein
32g
Carbs
13g
Fat
33g
Beef & Cheddar Chili Bowl
Beef up your lunch or dinner routine with this hearty bowl. Smoky chile-spiced ground beef gives just the right kick of flavor, balanced out by tender, slightly sweet butternut squash. And because no bowl is complete without a sprinkle of cheese, we add a nice handful of melty shredded cheddar to top it all off.
Calories
478
Protein
32g
Carbs
13g
Fat
33g
$16.00 / weekly
Curried Chicken Thighs
with normandy vegetable blend
$16.00 / weekly
Calories
520
Protein
34g
Carbs
13g
Fat
37g
Curried Chicken Thighs
This hearty dish features tender chicken thighs simmered in a fragrant curry sauce that will leave you feeling satisfied. Combined with a vegetable normandy blend of broccoli, carrots, cauliflower, zucchini, and yellow squash, this meal is packed with wholesome goodness. With each bite, you'll enjoy the perfect balance of spices, creating a robust and satisfying culinary experience that will keep you feeling full and content.
Calories
520
Protein
34g
Carbs
13g
Fat
37g
$16.00 / weekly
Piri Piri Inspired Chicken
with roasted sweet potato and cauliflower
$16.00 / weekly
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Piri Piri Inspired Chicken
This delicious meal is bursting with flavor and nutrition, featuring a combination of tender and juicy chicken, roasted sweet potatoes, and cauliflower. The chicken is seasoned with a blend of spices, including salt, smoked sweet paprika, chipotle morita chile powder, and ancho chile powder, giving it a rich and savory taste.
Calories
460
Protein
35g
Carbs
40g
Fat
18g
$16.00 / weekly
Trifecta Performance Double Protein Bowl
High Double Protein Bowl with Rice and Veg
$16.00 / weekly
Calories
570
Protein
55g
Carbs
72g
Fat
7g
Trifecta Performance Double Protein Bowl
This 1 pound meal (you read that right), comes with two proteins - sliced chicken breast and grass-fed beef - served on top of a delicious cilantro-lime-jasmine and bean mix, with a healthy serving of mixed vegetables for a well-rounded meal.
Calories
570
Protein
55g
Carbs
72g
Fat
7g
$16.00 / weekly
Chicken Barbacoa Burrito Bowl
with corn, rice & beans and salsa roja
$16.00 / weekly
Calories
480
Protein
43g
Carbs
41g
Fat
15g
Chicken Barbacoa Burrito Bowl
Our Chicken Barbacoa Burrito Bowl, is a super healthy and delicious Mexican-inspired meal made with tender pulled chicken, combined with brown rice, our spiced bean-corn mix and our homemade salsa roja.
Calories
480
Protein
43g
Carbs
41g
Fat
15g
$16.00 / weekly
