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Delivering the week ofDelivery Date: Oct 16
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Meals
Meals
Jerk Chicken with Roasted Red Pepper Sauce
and cauliflower rice
Calories
440
Protein
37g
Carbs
13g
Fat
27g
Jerk Chicken with Roasted Red Pepper Sauce
For this dish we have seasoned the chicken thighs with a classic Jerk spices, served with a healthy side of fresh broccoli florets, on top of cauliflower rice, and finished with a savory and slightly sweet red pepper sauce.
Calories
440
Protein
37g
Carbs
13g
Fat
27g
Turkey Taco Bowl
with rice and pico de gallo
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Turkey Taco Bowl
This Turkey Taco Bowl is an incredibly simple, yet highly satisfying meal. Enjoy seasoned ground turkey, served on top of fluffy white rice, mixed with black beans, corn, and topped with pico de gallo and a sliced lime.
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Texas BBQ Protein Plate
with mac n cheese & broccoli
Calories
720
Protein
49g
Carbs
76g
Fat
24g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
720
Protein
49g
Carbs
76g
Fat
24g
Tofu with Apple Brown Sauce
with roasted potato and green beans
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Korean Glazed Chicken
with cauliflower, kale, and pickled carrots
Calories
390
Protein
30g
Carbs
27g
Fat
19g
Korean Glazed Chicken
A hearty and flavorful meal made with chicken, cauliflower florets, sauteed kale and pickled carrots, served with an Asian-style umami sauce made of coconut aminos, toasted sesame and ginger.
Calories
390
Protein
30g
Carbs
27g
Fat
19g
Red Enchilada Chicken Tamales
with rice and vegetables
Calories
450
Protein
34g
Carbs
47g
Fat
14g
Red Enchilada Chicken Tamales
Enjoy 1 delicious 5 oz chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
34g
Carbs
47g
Fat
14g
Green Curry Lentils
with vegetables
Calories
440
Protein
19g
Carbs
60g
Fat
15g
Green Curry Lentils
This is a fully plant-based meal that is packed with fiber and flavor! Enjoy a combination of rice and lentils for a complete protein, plated on top of a delicious coconut-base curry and a vegetable mix.
Calories
440
Protein
19g
Carbs
60g
Fat
15g
Grilled Chicken with Apple Bacon Sauce
with roasted potatoes
Calories
480
Protein
37g
Carbs
43g
Fat
17g
Grilled Chicken with Apple Bacon Sauce
This meal packs a punch of flavor from our delicious apple bacon sauce, served on top of grilled diced chicken, roasted diced sweet potato, and green beans.
Calories
480
Protein
37g
Carbs
43g
Fat
17g
Dijon Mustard Pork
with green beans and squash
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Chipotle Hamburger
with sweet potatoes
Calories
720
Protein
46g
Carbs
66g
Fat
30g
Chipotle Hamburger
Enjoy Trifecta's first ever hamburger meal! This healthy hamburger is served on potato buns, with a smoky Chipotle sauce, and a healthy side of sweet potatoes, beans, and corn. You won't believe how tasty this meal is!
Calories
720
Protein
46g
Carbs
66g
Fat
30g
Romesco Tofu
with diced potatoes and vegetables
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Romesco Tofu
This meal is perfect for the colder seasons, made with seared tofu crumble, our red romesco sauce, roasted diced potatoes and crisp broccoli.
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Honey Mustard Chicken
and potatoes
Calories
730
Protein
61g
Carbs
77g
Fat
20g
Honey Mustard Chicken
An ever classic meal flavorwise, this high protein and comfort-style chicken meal is served with Jasmine rice, roasted potatoes and doused in our home-made honey mustard sauce.
Calories
730
Protein
61g
Carbs
77g
Fat
20g
Argentinian Chicken Chimichurri
with butternut squash
Calories
590
Protein
35g
Carbs
13g
Fat
44g
Argentinian Chicken Chimichurri
Enjoy a hearty dish, made with seared chicken thighs, doused in a classic Argentinian chimichurri sauce, plated on a bed of butternut squash and topped with almonds for extra fat.
Calories
590
Protein
35g
Carbs
13g
Fat
44g
“Queso” Pork
with potato wedges & broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
“Queso” Pork
Enjoy this delicious pulled pork meal, plated next to red potato wedges, drenched in a delicious squash cheese sauce, and a side of fresh broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
BBQ Tofu with “Queso” Potatoes
and broccoli
Calories
370
Protein
20g
Carbs
52g
Fat
9g
BBQ Tofu with “Queso” Potatoes
This plant-based meal showcases our healthy pumpkin-based 'cheese' sauce, served on top of roasted potatoes, with a side of broccoli, seared tofu, doused on our BBQ sauce.
Calories
370
Protein
20g
Carbs
52g
Fat
9g
The Trifecta Burrito
and salsa
Calories
560
Protein
46g
Carbs
60g
Fat
15g
The Trifecta Burrito
Our burritos have been some of our best selling meals, and now we bring you the ultimate Trifecta burrito! Enjoy a super tasty chicken burrito, served with rice and beans, and cheddar cheese, wrapped in a 10-inch tortilla, and served with a delicious salsa cup.
Calories
560
Protein
46g
Carbs
60g
Fat
15g
Kung Pao Shrimp Stir Fry
with avocado
Calories
470
Protein
30g
Carbs
16g
Fat
32g
Kung Pao Shrimp Stir Fry
Our irresistible Kung Pao Shrimp Stir Fry is made with seared shrimp paired with a colorful mix of stir-fried veggies, a bed of cauliflower rice, and a keto teriyaki sauce.
Calories
470
Protein
30g
Carbs
16g
Fat
32g
Turkey Meatballs and Cheese Raviolis
in marinara sauce
Calories
700
Protein
53g
Carbs
64g
Fat
26g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
700
Protein
53g
Carbs
64g
Fat
26g
Teriyaki Chicken
with avocado and broccoli
Calories
510
Protein
48g
Carbs
13g
Fat
31g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
510
Protein
48g
Carbs
13g
Fat
31g
Cajun Inspired Salmon Rice and Green Beans
and green beans
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Tex Mex Veggie Burrito
with salsa
Calories
470
Protein
26g
Carbs
56g
Fat
16g
Tex Mex Veggie Burrito
One of our chef's favorite meals, this burrito is vegetarian, made with Morning Star plant-based strips, served with bell peppers, rice and beans.
Calories
470
Protein
26g
Carbs
56g
Fat
16g
Panang Chicken Curry
with cauliflower rice and almonds
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Panang Chicken Curry
We're giving you a taste of Thailand with this zesty dish featuring flavorful chicken and hearty vegetables. Our Panang curry sauce combines sweet notes of coconut with a blend of spices like turmeric and ginger for just the right zip of flavor. This dish is paired with a bed of cauliflower rice for a low-calorie side that still satisfies.
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Turkey Green Curry with Cauliflower Rice
and fresh vegetables
Calories
450
Protein
31g
Carbs
18g
Fat
28g
Turkey Green Curry with Cauliflower Rice
Enjoy of a warm-hug-like meal, made for the days where a hearty meal can warm your heart. Our coconut-based green curry mixes incredibly well with our creamy cauliflower rice, seared ground turkey, and fresh vegetables.
Calories
450
Protein
31g
Carbs
18g
Fat
28g
Maple Dijon Chutney Chicken
with Russet potatoes & green beans
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
BBQ Tofu
with brown rice and green beans
Calories
430
Protein
23g
Carbs
60g
Fat
12g
BBQ Tofu
This dish offers a combination of flavors that will tantalize your taste buds! The nutty taste of brown rice pairs perfectly with the savory, smoky flavors of smoked sweet paprika and porcini powder. The green beans provide a crisp, fresh addition to the BBQ coated tofu.
Calories
430
Protein
23g
Carbs
60g
Fat
12g
Beef & Cheddar Chili Bowl
with butternut squash
Calories
478
Protein
32g
Carbs
13g
Fat
33g
Beef & Cheddar Chili Bowl
Beef up your lunch or dinner routine with this hearty bowl. Smoky chile-spiced ground beef gives just the right kick of flavor, balanced out by tender, slightly sweet butternut squash. And because no bowl is complete without a sprinkle of cheese, we add a nice handful of melty shredded cheddar to top it all off.
Calories
478
Protein
32g
Carbs
13g
Fat
33g
Curried Chicken Thighs
with normandy vegetable blend
Calories
520
Protein
34g
Carbs
13g
Fat
37g
Curried Chicken Thighs
This hearty dish features tender chicken thighs simmered in a fragrant curry sauce that will leave you feeling satisfied. Combined with a vegetable normandy blend of broccoli, carrots, cauliflower, zucchini, and yellow squash, this meal is packed with wholesome goodness. With each bite, you'll enjoy the perfect balance of spices, creating a robust and satisfying culinary experience that will keep you feeling full and content.
Calories
520
Protein
34g
Carbs
13g
Fat
37g
Grilled Chipotle Salmon Bowl
with rice, sweet potato, and cauliflower
Calories
450
Protein
29g
Carbs
42g
Fat
20g
Grilled Chipotle Salmon Bowl
Enjoy a delicious grilled salmon doused in a chipotle-based yogurt sauce, served with rice, sweet potatoes, and fresh vegetables.
Calories
450
Protein
29g
Carbs
42g
Fat
20g
Loaded Beef Potato Fries
with bell peppers
Calories
490
Protein
28g
Carbs
44g
Fat
22g
Loaded Beef Potato Fries
Indulge in the mouthwatering delight of Loaded Beef Potato Fries, a delectable combination of seasoned potato wedges, savory ground beef, zesty toppings, and gooey cheddar cheese, delivering a scrumptious feast in every bite.
Calories
490
Protein
28g
Carbs
44g
Fat
22g
Piri Piri Inspired Chicken
with roasted sweet potato and cauliflower
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Piri Piri Inspired Chicken
This delicious meal is bursting with flavor and nutrition, featuring a combination of tender and juicy chicken, roasted sweet potatoes, and cauliflower. The chicken is seasoned with a blend of spices, including salt, smoked sweet paprika, chipotle morita chile powder, and ancho chile powder, giving it a rich and savory taste.
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Chicken Barbacoa Burrito Bowl
with corn, rice & beans and salsa roja
Calories
480
Protein
43g
Carbs
41g
Fat
15g
Chicken Barbacoa Burrito Bowl
Our Chicken Barbacoa Burrito Bowl, is a super healthy and delicious Mexican-inspired meal made with tender pulled chicken, combined with brown rice, our spiced bean-corn mix and our homemade salsa roja.
Calories
480
Protein
43g
Carbs
41g
Fat
15g
Trifecta Performance Double Protein Bowl
High Double Protein Bowl with Rice and Veg
Calories
570
Protein
55g
Carbs
72g
Fat
7g
Trifecta Performance Double Protein Bowl
This 1 pound meal (you read that right), comes with two proteins - sliced chicken breast and grass-fed beef - served on top of a delicious cilantro-lime-jasmine and bean mix, with a healthy serving of mixed vegetables for a well-rounded meal.
Calories
570
Protein
55g
Carbs
72g
Fat
7g
Sweet and Tangy BBQ Tofu
with sweet potato mash
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Sweet and Tangy BBQ Tofu
This comfort-style meal is an absolutely delicious plant-based meal, made with diced and spiced tofu, a uniquely delicious tangy BBQ sauce, sweet potato mash, and slightly roasted broccoli and bell peppers.
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Szechuan Tofu with Vegetables
with jasmine rice, green beans
Calories
400
Protein
24g
Carbs
57g
Fat
9g
Szechuan Tofu with Vegetables
Playing an ode to the Sichuan province of China, this plant-based meal is served with diced seared tofu, Jasmine rice, edamame beans, and a mix of green beans, carrots, and roasted bell peppers, all doused on a Szechuan-based velvety sauce with flavors of garlic and ginger.
Calories
400
Protein
24g
Carbs
57g
Fat
9g