BackMeals
GLP-1 Friendly
Honey Garlic Salmon
with Brussels sprouts & sw
$16.00 / weekly
Calories
490
Protein
31g
Carbs
41g
Fat
23g
Honey Garlic Salmon
Savor the perfect balance of flavor in this meal, and enjoy of our sustainably raised and antibiotic-free salmon, served on a bed of roasted diced sweet potato, our new shaved Brussels Sprouts, doused in our heart-warming honey garlic sauce.
Calories
490
Protein
31g
Carbs
41g
Fat
23g
$16.00 / weekly
Texas BBQ Protein Plate
with mac n cheese & broccoli
$16.00 / weekly
Calories
720
Protein
49g
Carbs
76g
Fat
24g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
720
Protein
49g
Carbs
76g
Fat
24g
$16.00 / weekly
Tofu with Apple Brown Sauce
with roasted potato and green beans
$16.00 / weekly
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
$16.00 / weekly
Red Enchilada Chicken Tamales
with rice and vegetables
$16.00 / weekly
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Red Enchilada Chicken Tamales
Enjoy 2 delicious chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
31g
Carbs
47g
Fat
15g
$16.00 / weekly
Dijon Mustard Pork
with green beans and squash
$16.00 / weekly
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
450
Protein
30g
Carbs
20g
Fat
28g
$16.00 / weekly
“Queso” Pork
with potato wedges & broccoli
$16.00 / weekly
Calories
400
Protein
30g
Carbs
38g
Fat
14g
“Queso” Pork
Enjoy this delicious pulled pork meal, plated next to red potato wedges, drenched in a delicious squash cheese sauce, and a side of fresh broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
$16.00 / weekly
Turkey Meatballs and Cheese Raviolis
in marinara sauce
$16.00 / weekly
Calories
700
Protein
53g
Carbs
64g
Fat
26g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
700
Protein
53g
Carbs
64g
Fat
26g
$16.00 / weekly
Buffalo Chicken Bowl
with Roasted Vegetable Blend
$16.00 / weekly
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Buffalo Chicken Bowl
Imagine eating a bar-style food, but made healthy. Our buffalo chicken is exactly that, with diced chicken mixed on our slightly spicy buffalo sauce, plated with broccoli, crisp green beans, and roasted bell peppers.
Calories
370
Protein
38g
Carbs
19g
Fat
16g
$16.00 / weekly
Teriyaki Chicken
with avocado and broccoli
$16.00 / weekly
Calories
470
Protein
41g
Carbs
14g
Fat
28g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
470
Protein
41g
Carbs
14g
Fat
28g
$16.00 / weekly
Cajun Inspired Salmon Rice and Green Beans
and green beans
$16.00 / weekly
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
$16.00 / weekly
Panang Chicken Curry
with cauliflower rice and almonds
$16.00 / weekly
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Panang Chicken Curry
We're giving you a taste of Thailand with this zesty dish featuring flavorful chicken and hearty vegetables. Our Panang curry sauce combines sweet notes of coconut with a blend of spices like turmeric and ginger for just the right zip of flavor. This dish is paired with a bed of cauliflower rice for a low-calorie side that still satisfies.
Calories
635
Protein
38g
Carbs
18g
Fat
48g
$16.00 / weekly
Barbacoa Black Bean Bowl
with edamame and roasted pumpkin seeds
$16.00 / weekly
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Barbacoa Black Bean Bowl
This dish features a medley of delicious and wholesome ingredients, including black beans, red rice, corn, and pinto beans, which all work together to create a satisfying and flavorful base. The addition of shelled edamame and fire roasted diced tomatoes adds extra depth and richness to the dish, while the roasted pumpkin seeds and cilantro provide a crunchy and refreshing texture.
Calories
460
Protein
22g
Carbs
59g
Fat
17g
$16.00 / weekly
Romesco Steak
with vegetables and guac
$16.00 / weekly
Calories
600
Protein
42g
Carbs
24g
Fat
37g
Romesco Steak
Enjoy this smokey steak keto meal, made with our romesco sauce, fresh vegetables and a side of guacamole.
Calories
600
Protein
42g
Carbs
24g
Fat
37g
$16.00 / weekly
Impossible Sesame Stir Fry
on rice in an asian sauce
$16.00 / weekly
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Impossible Sesame Stir Fry
This delicious high-protein plant-based stir fry is made with Impossible meat, fluffy jasmine rice, broccoli and red bell peppers, all seasoned in a velvety sesame-ginger stir fry sauce.
Calories
530
Protein
23g
Carbs
55g
Fat
25g
$16.00 / weekly
BBQ Tofu
with brown rice and green beans
$16.00 / weekly
Calories
430
Protein
23g
Carbs
60g
Fat
12g
BBQ Tofu
This dish offers a combination of flavors that will tantalize your taste buds! The nutty taste of brown rice pairs perfectly with the savory, smoky flavors of smoked sweet paprika and porcini powder. The green beans provide a crisp, fresh addition to the BBQ coated tofu.
Calories
430
Protein
23g
Carbs
60g
Fat
12g
$16.00 / weekly
Boneless Pork Chop
with green beans
$16.00 / weekly
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Boneless Pork Chop
This incredibly tender and moist grilled pork chop is seasoned with curry spices, and served with roasted vegetables, fresh & crisp green beans, and a delicious Japanese Fuji apple curry sauce.
Calories
400
Protein
29g
Carbs
36g
Fat
16g
$16.00 / weekly
