Meals
GLP-1 Friendly
Cajun Inspired Salmon Rice and Green Beans
and green beans
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Buffalo Chicken Pasta
with a creamy buffalo sauce
Calories
390
Protein
43g
Carbs
21g
Fat
15g
Buffalo Chicken Pasta
This classic comfort-style meal is Trifecta¬Ãs first keto pasta meal, made with an exciting keto lupin-based pasta, a velvety buffalo sauce, delicious seared diced chicken, and bright and crisp green beans.
Calories
390
Protein
43g
Carbs
21g
Fat
15g
Szechuan Tofu with Vegetables
with jasmine rice, green beans
Calories
400
Protein
24g
Carbs
57g
Fat
9g
Szechuan Tofu with Vegetables
Playing an ode to the Sichuan province of China, this plant-based meal is served with diced seared tofu, Jasmine rice, edamame beans, and a mix of green beans, carrots, and roasted bell peppers, all doused on a Szechuan-based velvety sauce with flavors of garlic and ginger.
Calories
400
Protein
24g
Carbs
57g
Fat
9g
Impossible Crumble with Blush Sauce
on rice and roasted vegetables
Calories
460
Protein
23g
Carbs
48g
Fat
21g
Impossible Crumble with Blush Sauce
Blush sauce, also known as Rose sauce, is a delicious rose colored sauce made out of a tomato, onion, garlic, parmesan and cream blend. This meal is served with seared Impossible crumble, on top of fluffy white rice and roasted baby carrots and broccoli, and finished with our Plant-Based and Paleo-approved Blush sauce.
Calories
460
Protein
23g
Carbs
48g
Fat
21g
Plant-Based Chicken Cacciatore
daring chicken on white rice
Calories
390
Protein
22g
Carbs
45g
Fat
15g
Plant-Based Chicken Cacciatore
The same delicious classic Cacciatore flavor profile, made fully plant-based! Enjoy this Daring chicken based meal, served with a classic tomato-mushroom Cacciatore sauce, Jasmine rice, and green beans.
Calories
390
Protein
22g
Carbs
45g
Fat
15g
Impossible Sesame Stir Fry
on rice in an asian sauce
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Impossible Sesame Stir Fry
This delicious high-protein plant-based stir fry is made with Impossible meat, fluffy jasmine rice, broccoli and red bell peppers, all seasoned in a velvety sesame-ginger stir fry sauce.
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Sweet and Tangy BBQ Tofu
with sweet potato mash
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Sweet and Tangy BBQ Tofu
This comfort-style meal is an absolutely delicious plant-based meal, made with diced and spiced tofu, a uniquely delicious tangy BBQ sauce, sweet potato mash, and slightly roasted broccoli and bell peppers.
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Turkey Meatballs and Cheese Raviolis
in marinara sauce
Calories
730
Protein
55g
Carbs
67g
Fat
27g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
730
Protein
55g
Carbs
67g
Fat
27g
Texas BBQ Protein Plate
with mac n cheese & broccoli
Calories
670
Protein
48g
Carbs
69g
Fat
22g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
670
Protein
48g
Carbs
69g
Fat
22g
Panang Chicken Curry
with cauliflower rice and almonds
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Panang Chicken Curry
We're giving you a taste of Thailand with this zesty dish featuring flavorful chicken and hearty vegetables. Our Panang curry sauce combines sweet notes of coconut with a blend of spices like turmeric and ginger for just the right zip of flavor. This dish is paired with a bed of cauliflower rice for a low-calorie side that still satisfies.
Calories
635
Protein
38g
Carbs
18g
Fat
48g
BBQ Tofu
with brown rice and green beans
Calories
430
Protein
23g
Carbs
60g
Fat
12g
BBQ Tofu
This dish offers a combination of flavors that will tantalize your taste buds! The nutty taste of brown rice pairs perfectly with the savory, smoky flavors of smoked sweet paprika and porcini powder. The green beans provide a crisp, fresh addition to the BBQ coated tofu.
Calories
430
Protein
23g
Carbs
60g
Fat
12g
Brisket Burrito with Guacamole
with mixed peppers
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Brisket Burrito with Guacamole
Satisfy your hunger with our Brisket Burrito with Guacamole, featuring tender brisket, flavorful guacamole, and a whole wheat wrap to keep you feeling full and satisfied.
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Maple Dijon Chutney Chicken
with white and sweet potato
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Sweet Chili Chicken
and cauliflower mac and cheese
Calories
370
Protein
32g
Carbs
34g
Fat
11g
Sweet Chili Chicken
Enjoy our antibiotic-free diced chicken, served on top of a potato and cauliflower mac n cheese mix, topped with our chef¬Ãs favorite sweet chili sauce for an incredible comfort-style meal that will leave you wanting more of it!
Calories
370
Protein
32g
Carbs
34g
Fat
11g
Hot & Sweet Chicken
with sweet potatoes & vegetables
Calories
450
Protein
36g
Carbs
43g
Fat
15g
Hot & Sweet Chicken
Our Nashville-inspired hot & sweet sauce gives this dish it's delicious flavor and coats our blackened ground antibiotic-free chicken, served on top of sweet potatoes, and served with a healthy side of crisp broccoli
Calories
450
Protein
36g
Carbs
43g
Fat
15g
“Queso” Pork
with potato wedges & broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
“Queso” Pork
Enjoy this delicious pulled pork meal, plated next to red potato wedges, drenched in a delicious squash cheese sauce, and a side of fresh broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
Piri Piri Inspired Chicken
with roasted sweet potato and cauliflower
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Piri Piri Inspired Chicken
This delicious meal is bursting with flavor and nutrition, featuring a combination of tender and juicy chicken, roasted sweet potatoes, and cauliflower. The chicken is seasoned with a blend of spices, including salt, smoked sweet paprika, chipotle morita chile powder, and ancho chile powder, giving it a rich and savory taste.
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Boneless Pork Chop
with green beans
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Boneless Pork Chop
This incredibly tender and moist grilled pork chop is seasoned with curry spices, and served with roasted vegetables, fresh & crisp green beans, and a delicious Japanese Fuji apple curry sauce.
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Dijon Mustard Pork
with green beans and squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Teriyaki Chicken
with avocado and broccoli
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Cheesy Shrimp Alfredo
with keto lupin pasta
Calories
400
Protein
33g
Carbs
17g
Fat
25g
Cheesy Shrimp Alfredo
This keto meal is made with our keto approved high-protein lupin pasta, a cheesy Alfredo sauce, a bright vegetable blend, and seared shrimp.
Calories
400
Protein
33g
Carbs
17g
Fat
25g
Loaded Beef Potato Fries
with bell peppers
Calories
490
Protein
28g
Carbs
44g
Fat
22g
Loaded Beef Potato Fries
Indulge in the mouthwatering delight of Loaded Beef Potato Fries, a delectable combination of seasoned potato wedges, savory ground beef, zesty toppings, and gooey cheddar cheese, delivering a scrumptious feast in every bite.
Calories
490
Protein
28g
Carbs
44g
Fat
22g
Sweet Chili Plant-Based Chicken
and mac and cheese
Calories
360
Protein
23g
Carbs
45g
Fat
11g
Sweet Chili Plant-Based Chicken
This plant-based meal is made with Daring Chicken that is doused in a slightly spicy sweet chili sauce, and it's served with our famous chickpea pasta mixed with a vegan 'cheeze' sauce, and crisp green beans.
Calories
360
Protein
23g
Carbs
45g
Fat
11g
Red Enchilada Chicken Tamales
with rice and vegetables
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Red Enchilada Chicken Tamales
Enjoy 2 delicious chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Tofu with Apple Brown Sauce
with roasted potato and green beans
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
BBQ Beef & Mac n Cheese
with keto lupin pasta
Calories
520
Protein
38g
Carbs
24g
Fat
30g
BBQ Beef & Mac n Cheese
Enjoy a summer-like burger meal, served with the perfect BBQ sauce, made with our secret high protein keto pasta (made of lupin) and doused in a delicious mac n cheese sauce.
Calories
520
Protein
38g
Carbs
24g
Fat
30g
Tofu with Lemon Sauce
with roasted potatoes
Calories
420
Protein
25g
Carbs
44g
Fat
17g
Tofu with Lemon Sauce
This delicious plant-based meal is a simple yet hearty meal made with roasted potatoes, served with a side of crisp broccoli, diced tofu, and a zesty and creamy lemon sauce.
Calories
420
Protein
25g
Carbs
44g
Fat
17g
Romesco Steak
with vegetables and guac
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Romesco Steak
Enjoy this smokey steak keto meal, made with our romesco sauce, fresh vegetables and a side of guacamole.
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Romesco Tofu
with diced potatoes and vegetables
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Romesco Tofu
This meal is perfect for the colder seasons, made with seared tofu crumble, our red romesco sauce, roasted diced potatoes and crisp broccoli.
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Classic Chicken Club
with bacon and mixed peppers
Calories
533
Protein
39g
Carbs
12g
Fat
39g
Classic Chicken Club
Our take on this classic sandwich combines juicy chicken thighs, with thick-sliced bacon, bell peppers, and melty Swiss cheese. A touch of pesto gives it all just the right zesty punch, and the side of cauliflower balances the meal.
Calories
533
Protein
39g
Carbs
12g
Fat
39g
Barbacoa Black Bean Bowl
with edamame and roasted pumpkin seeds
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Barbacoa Black Bean Bowl
This dish features a medley of delicious and wholesome ingredients, including black beans, red rice, corn, and pinto beans, which all work together to create a satisfying and flavorful base. The addition of shelled edamame and fire roasted diced tomatoes adds extra depth and richness to the dish, while the roasted pumpkin seeds and cilantro provide a crunchy and refreshing texture.
Calories
460
Protein
22g
Carbs
59g
Fat
17g