Build your plan
Delivering the week ofDelivery Date: May 02
ZIP CODE
Meals
Meals
Jerk Chicken with Roasted Red Pepper Sauce
and cauliflower rice
Calories
440
Protein
32g
Carbs
12g
Fat
29g
Jerk Chicken with Roasted Red Pepper Sauce
For this dish we have seasoned the chicken thighs with a classic Jerk spices, served with a healthy side of fresh broccoli florets, on top of cauliflower rice, and finished with a savory and slightly sweet red pepper sauce.
Calories
440
Protein
32g
Carbs
12g
Fat
29g
Turkey Meatballs and Cheese Raviolis
in marinara sauce
Calories
730
Protein
55g
Carbs
67g
Fat
27g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
730
Protein
55g
Carbs
67g
Fat
27g
Cajun Inspired Salmon Rice and Green Beans
and green beans
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Loaded Veggie Pasta Bowl
with marinara
Calories
460
Protein
34g
Carbs
55g
Fat
11g
Loaded Veggie Pasta Bowl
Enjoy one of our tastiest plant-based meals, made with high protein pasta, a delicious mix of vegetables and a rich marinara sauce.
Calories
460
Protein
34g
Carbs
55g
Fat
11g
Maple Dijon Chutney Chicken
with white and sweet potato
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Buffalo Chicken Bowl
with Roasted Vegetable Blend
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Buffalo Chicken Bowl
Imagine eating a bar-style food, but made healthy. Our buffalo chicken is exactly that, with diced chicken mixed on our slightly spicy buffalo sauce, plated with broccoli, crisp green beans, and roasted bell peppers.
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Honey Mustard Chicken
and potatoes
Calories
730
Protein
61g
Carbs
77g
Fat
20g
Honey Mustard Chicken
An ever classic meal flavorwise, this high protein and comfort-style chicken meal is served with Jasmine rice, roasted potatoes and doused in our home-made honey mustard sauce.
Calories
730
Protein
61g
Carbs
77g
Fat
20g
Mediterranean Chicken
with Sweet Potato, Mushrooms & Artichokes
Calories
380
Protein
34g
Carbs
16g
Fat
20g
Mediterranean Chicken
Enjoy of our delicious Mediterranean diced chicken, served with a delicious Champagne & mustard base dressing, and a sweet potato, mushroom, and artichoke vegetable mix.
Calories
380
Protein
34g
Carbs
16g
Fat
20g
Mexican Beef Barbacoa
with Cauliflower Rice and Broccoli
Calories
440
Protein
35g
Carbs
19g
Fat
25g
Mexican Beef Barbacoa
Enjoy thinly sliced hormone-free steak, marinated in our delicious smokey barbacoa sauce, served with a side of broccoli on a bed of caulifloer rice.
Calories
440
Protein
35g
Carbs
19g
Fat
25g
Tofu Chipotle Bean Bowl
with guacamole
Calories
430
Protein
20g
Carbs
54g
Fat
15g
Tofu Chipotle Bean Bowl
This tasty rice and bean based meal, is served with a delicious chipotle sauce, mixed in with the tofu, and served with a side of our guacamole.
Calories
430
Protein
20g
Carbs
54g
Fat
15g
Grilled Atlantic Salmon
with sweet potatoes and cauliflower rice
Calories
460
Protein
27g
Carbs
28g
Fat
28g
Grilled Atlantic Salmon
Succulent Atlantic salmon, tender sweet potatoes, and cauliflower come together in a delightful combination. With a touch of smoky chipotle chile powder and aromatic herbs, this wholesome meal provides a flavorful and nourishing experience to support your well-being.
Calories
460
Protein
27g
Carbs
28g
Fat
28g
Teriyaki Chicken
with avocado and broccoli
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Turkey Taco Bowl
with rice and pico de gallo
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Turkey Taco Bowl
This Turkey Taco Bowl is an incredibly simple, yet highly satisfying meal. Enjoy seasoned ground turkey, served on top of fluffy white rice, mixed with black beans, corn, and topped with pico de gallo and a sliced lime.
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Barbacoa Black Bean Bowl
with edamame and roasted pumpkin seeds
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Barbacoa Black Bean Bowl
This dish features a medley of delicious and wholesome ingredients, including black beans, red rice, corn, and pinto beans, which all work together to create a satisfying and flavorful base. The addition of shelled edamame and fire roasted diced tomatoes adds extra depth and richness to the dish, while the roasted pumpkin seeds and cilantro provide a crunchy and refreshing texture.
Calories
460
Protein
22g
Carbs
59g
Fat
17g
BBQ Inspired Turkey Patty
with sweet potatoes
Calories
400
Protein
31g
Carbs
47g
Fat
10g
BBQ Inspired Turkey Patty
A juicy and savory turkey burger bathed with a mouthwatering BBQ sauce, accompanied by roasted sweet potato and nutritious broccoli, makes this meal a delightful and aromatic choice.
Calories
400
Protein
31g
Carbs
47g
Fat
10g
BBQ Tofu with “Queso” Potatoes
and broccoli
Calories
370
Protein
20g
Carbs
52g
Fat
9g
BBQ Tofu with “Queso” Potatoes
This plant-based meal showcases our healthy pumpkin-based 'cheese' sauce, served on top of roasted potatoes, with a side of broccoli, seared tofu, doused on our BBQ sauce.
Calories
370
Protein
20g
Carbs
52g
Fat
9g
Beef & Sweet Potatoes
with mixed vegetables
Calories
420
Protein
37g
Carbs
31g
Fat
16g
Beef & Sweet Potatoes
Beef up your meal prep with this protein-packed meal. It’s Paleo-friendly and Whole30 Approved featuring a 4 oz grass-fed beef patty, 4 oz of sweet potato, and a 4 oz blend of broccoli, carrots, and zucchini. Pack it for a simple & delicious lunch on the go, or keep it stocked at home for a nutritious dinner.
Calories
420
Protein
37g
Carbs
31g
Fat
16g
Beef Burger with Gravy
and mixed vegetables
Calories
400
Protein
28g
Carbs
32g
Fat
17g
Beef Burger with Gravy
Satisfy your taste buds with the mouthwatering combination of tender beef burger and a delightful gravy infused with aromatic spices and a hint of espresso coffee. This meal will leave you craving for more of its deliciously bold and robust taste.
Calories
400
Protein
28g
Carbs
32g
Fat
17g
Boneless Pork Chop
with green beans
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Boneless Pork Chop
This incredibly tender and moist grilled pork chop is seasoned with curry spices, and served with roasted vegetables, fresh & crisp green beans, and a delicious Japanese Fuji apple curry sauce.
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Brisket & Cheesy Cauliflower
with cheddar cheese
Calories
481
Protein
39g
Carbs
10g
Fat
32g
Brisket & Cheesy Cauliflower
Tender slow-cooked brisket paired with the perfect cheesy sidekick. Our Brisket & Cheesy Cauliflower dish gives you a beefy protein boost balanced by a hearty helping of cauliflower topped and finished with melty cheddar cheese.
Calories
481
Protein
39g
Carbs
10g
Fat
32g
Tex Mex Veggie Burrito
with salsa
Calories
430
Protein
25g
Carbs
58g
Fat
11g
Tex Mex Veggie Burrito
One of our chef's favorite meals, this burrito is fully plant-based, made with Morning Star strips, served with bell peppers, rice and beans.
Calories
430
Protein
25g
Carbs
58g
Fat
11g
Brisket Burrito with Guacamole
with mixed peppers
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Brisket Burrito with Guacamole
Satisfy your hunger with our Brisket Burrito with Guacamole, featuring tender brisket, flavorful guacamole, and a whole wheat wrap to keep you feeling full and satisfied.
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Bunless Turkey Pesto Sliders
with green beans and almonds
Calories
720
Protein
47g
Carbs
13g
Fat
53g
Bunless Turkey Pesto Sliders
We're shrinking down our classic turkey patties for a bite-sized dish packed with flavor. Topped with a bright & flavorful pesto sauce, Swiss cheese, and thinly sliced almonds all over a bed of crisp green beans¬óyou won't even miss the bun.
Calories
720
Protein
47g
Carbs
13g
Fat
53g
Chipotle Hamburger
with sweet potatoes
Calories
750
Protein
42g
Carbs
76g
Fat
31g
Chipotle Hamburger
Enjoy Trifecta's first ever hamburger meal! This healthy hamburger is served on potato buns, with a smoky Chipotle sauce, and a healthy side of sweet potatoes, beans, and corn. You won't believe how tasty this meal is!
Calories
750
Protein
42g
Carbs
76g
Fat
31g
Chicken Breast & Sweet Potatoes
with mixed vegetables
Calories
310
Protein
39g
Carbs
29g
Fat
5g
Chicken Breast & Sweet Potatoes
This Paleo-friendly and Whole30 Approved meal is a classic for a reason. Perfectly-cooked free-range chicken breast is accompanied by gently seasoned sweet potatoes and a broccoli, carrot, and zucchini blend. This meal contains 4 oz of chicken breast, 4 oz of sweet potato, and 4 oz of mixed veggies for a perfectly balanced meal.
Calories
310
Protein
39g
Carbs
29g
Fat
5g
Dijon Mustard Pork
with green beans and squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Barbacoa Chicken Burrito Bowl
with vegetables
Calories
460
Protein
39g
Carbs
22g
Fat
25g
Barbacoa Chicken Burrito Bowl
Our antibiotic free diced chicken is served with a delicious & clean barbacoa sauce, served on top of a cilantro-cauliflower rice, steamed zucchini, and garnished with salted pepitas.
Calories
460
Protein
39g
Carbs
22g
Fat
25g
Green Curry Shrimp
with jasmine rice
Calories
410
Protein
30g
Carbs
44g
Fat
10g
Green Curry Shrimp
This delicious meal is served on a generous bed of our home-made green curry, served with our antibiotic-free and sustainably raised shrimp, fluffy jasmine rice and roasted baby carrots.
Calories
410
Protein
30g
Carbs
44g
Fat
10g
Korean Glazed Chicken
with cauliflower rice, kale, and pickled carrots
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Korean Glazed Chicken
A hearty and flavorful meal featuring tender chicken, nutritious cauliflower, and vibrant kale is complemented by a delightful blend of aromatic spices and savory coconut aminos. With a burst of toasted sesame and ginger, this satisfying dish, infused with a vegetable broth, is sure to leave you feeling content and nourished.
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Kung Pao Shrimp Stir Fry
with avocado
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Kung Pao Shrimp Stir Fry
Our irresistible Kung Pao Shrimp Stir Fry is made with seared shrimp paired with a colorful mix of stir-fried veggies, a bed of cauliflower rice, and a keto teriyaki sauce.
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Pibil Style Shrimp
with sweet potatoes, citrus, and cilantro
Calories
410
Protein
28g
Carbs
36g
Fat
15g
Pibil Style Shrimp
It starts with tender sweet potatoes, succulent shrimp, zucchini, and bell peppers, all cooked to perfection. The flavors deepen with the addition of vegetable broth, garlic puree, and a medley of aromatic spices creating a dish that will fuel your body with wholesome goodness.
Calories
410
Protein
28g
Carbs
36g
Fat
15g
Plant-Based Chicken Curry Katsu
with carrots and green beans
Calories
460
Protein
20g
Carbs
51g
Fat
20g
Plant-Based Chicken Curry Katsu
This wholesome and flavorful meal features a combination of brown rice, Daring plant-based chicken, green beans, carrots, potato and onion. Tender Daring chicken adds a plant-based protein element, contributing to a satisfying and well-rounded dish.
Calories
460
Protein
20g
Carbs
51g
Fat
20g
Red Enchilada Chicken Tamales
with rice and vegetables
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Red Enchilada Chicken Tamales
Enjoy 2 delicious chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Romesco Chicken
with asparagus and carrots
Calories
470
Protein
36g
Carbs
12g
Fat
31g
Romesco Chicken
Our almond-based romesco is packed with tons of flavor, served on top of seared chicken thighs, served on a healthy amount of crisp asparagus spears and carrot coins.
Calories
470
Protein
36g
Carbs
12g
Fat
31g
Romesco Steak
with vegetables and guac
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Romesco Steak
Enjoy this smokey steak keto meal, made with our romesco sauce, fresh vegetables and a side of guacamole.
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Romesco Tofu
with diced potatoes and vegetables
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Romesco Tofu
This meal is perfect for the colder seasons, made with seared tofu crumble, our red romesco sauce, roasted diced potatoes and crisp broccoli.
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Salmon & Sweet Potatoes
with mixed vegetables
Calories
360
Protein
31g
Carbs
29g
Fat
13g
Salmon & Sweet Potatoes
Enjoy a delicious Paleo-friendly and Whole30 Approved meal with our Salmon, Sweet Potato, and Mixed Vegetables dish. This meal includes a generous 4 oz portion of sustainably caught salmon paired perfectly with a 4 oz tender sweet potato mash and a 4 oz blend of broccoli, carrots, and zucchini.
Calories
360
Protein
31g
Carbs
29g
Fat
13g
Salmon & White Rice
with mixed vegetables
Calories
410
Protein
34g
Carbs
45g
Fat
10g
Salmon & White Rice
This deliciously simple meal is rich in omega-3 fatty acids and packed with protein. It features 4 oz of sustainably caught salmon, 4 oz of brown rice, and a 4 oz blend of broccoli, carrots, and zucchini all for just 322 calories. Pack it for an elevated grab-and-go lunch, or keep it stocked at home for a nutritious dinner.
Calories
410
Protein
34g
Carbs
45g
Fat
10g
Sweet Chili Plant-Based Chicken
and mac and cheese
Calories
360
Protein
23g
Carbs
45g
Fat
11g
Sweet Chili Plant-Based Chicken
This plant-based meal is made with Daring Chicken that is doused in a slightly spicy sweet chili sauce, and it's served with our famous chickpea pasta mixed with a vegan 'cheeze' sauce, and crisp green beans.
Calories
360
Protein
23g
Carbs
45g
Fat
11g
Tofu with Apple Brown Sauce
with roasted potato and green beans
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Chicken Fajita Bowl
with bell peppers
Calories
430
Protein
50g
Carbs
50g
Fat
4g
Chicken Fajita Bowl
Enjoy a simple protein-packed meal crafted with juicy chicken breast, crisp bell peppers, laid on top of white fluffy rise, and seasoned to perfection.
Calories
430
Protein
50g
Carbs
50g
Fat
4g
Texas BBQ Protein Plate
with mac n cheese & broccoli
Calories
670
Protein
48g
Carbs
69g
Fat
22g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
670
Protein
48g
Carbs
69g
Fat
22g
The Trifecta Burrito
and salsa
Calories
610
Protein
59g
Carbs
59g
Fat
15g
The Trifecta Burrito
Our burritos have been some of our best selling meals, and now we bring you the ultimate Trifecta burrito! Enjoy a super tasty chicken burrito, served with rice and beans, and cheddar cheese, wrapped in a 10-inch tortilla, and served with a delicious salsa cup.
Calories
610
Protein
59g
Carbs
59g
Fat
15g
Buffalo Chicken Pasta
with a creamy buffalo sauce
Calories
390
Protein
43g
Carbs
21g
Fat
15g
Buffalo Chicken Pasta
This classic comfort-style meal is Trifecta’s first keto pasta meal, made with an exciting keto lupin-based pasta, a velvety buffalo sauce, delicious seared diced chicken, and bright and crisp green beans.
Calories
390
Protein
43g
Carbs
21g
Fat
15g
Impossible Sesame Stir Fry
on rice in an asian sauce
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Impossible Sesame Stir Fry
This delicious high-protein plant-based stir fry is made with Impossible meat, fluffy jasmine rice, broccoli and red bell peppers, all seasoned in a velvety sesame-ginger stir fry sauce.
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Sweet Garlic Pork with Noodles
with rice noodles and broccoli
Calories
420
Protein
28g
Carbs
48g
Fat
13g
Sweet Garlic Pork with Noodles
Indulge in an explosion of flavors with this delectable combination of tender pork, vibrant vegetables, and sweet potato noodles bathed in a savory blend of sweet garlic, coconut aminos, and aromatic spices, promising a taste sensation that will leave your palate tingling with delight.
Calories
420
Protein
28g
Carbs
48g
Fat
13g