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Delivering the week ofDelivery Date: Mar 14
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Meals
Meals
Buffalo Chicken Pasta
with a creamy buffalo sauce
Calories
390
Protein
43g
Carbs
21g
Fat
15g
Buffalo Chicken Pasta
This classic comfort-style meal is Trifecta¬Ãs first keto pasta meal, made with an exciting keto lupin-based pasta, a velvety buffalo sauce, delicious seared diced chicken, and bright and crisp green beans.
Calories
390
Protein
43g
Carbs
21g
Fat
15g
Sweet Garlic Pork with Noodles
with rice noodles and broccoli
Calories
420
Protein
28g
Carbs
48g
Fat
13g
Sweet Garlic Pork with Noodles
Indulge in an explosion of flavors with this delectable combination of tender pork, vibrant vegetables, and sweet potato noodles bathed in a savory blend of sweet garlic, coconut aminos, and aromatic spices, promising a taste sensation that will leave your palate tingling with delight.
Calories
420
Protein
28g
Carbs
48g
Fat
13g
Cajun Inspired Salmon Rice and Green Beans
and green beans
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Szechuan Tofu with Vegetables
with jasmine rice, green beans
Calories
400
Protein
24g
Carbs
57g
Fat
9g
Szechuan Tofu with Vegetables
Playing an ode to the Sichuan province of China, this plant-based meal is served with diced seared tofu, Jasmine rice, edamame beans, and a mix of green beans, carrots, and roasted bell peppers, all doused on a Szechuan-based velvety sauce with flavors of garlic and ginger.
Calories
400
Protein
24g
Carbs
57g
Fat
9g
Impossible Crumble with Blush Sauce
on rice and roasted vegetables
Calories
460
Protein
23g
Carbs
48g
Fat
21g
Impossible Crumble with Blush Sauce
Blush sauce, also known as Rose sauce, is a delicious rose colored sauce made out of a tomato, onion, garlic, parmesan and cream blend. This meal is served with seared Impossible crumble, on top of fluffy white rice and roasted baby carrots and broccoli, and finished with our Plant-Based and Paleo-approved Blush sauce.
Calories
460
Protein
23g
Carbs
48g
Fat
21g
Plant-Based Chicken Cacciatore
daring chicken on white rice
Calories
390
Protein
22g
Carbs
45g
Fat
15g
Plant-Based Chicken Cacciatore
The same delicious classic Cacciatore flavor profile, made fully plant-based! Enjoy this Daring chicken based meal, served with a classic tomato-mushroom Cacciatore sauce, Jasmine rice, and green beans.
Calories
390
Protein
22g
Carbs
45g
Fat
15g
Impossible Sesame Stir Fry
on rice in an asian sauce
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Impossible Sesame Stir Fry
This delicious high-protein plant-based stir fry is made with Impossible meat, fluffy jasmine rice, broccoli and red bell peppers, all seasoned in a velvety sesame-ginger stir fry sauce.
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Sweet and Tangy BBQ Beef Patty
with sweet potato mash
Calories
450
Protein
29g
Carbs
34g
Fat
21g
Sweet and Tangy BBQ Beef Patty
Enjoy a grilled burger topped with our Caribbean-based Tangy BBQ sauce that gives this meal its unique flavor, served with our new sweet mashed potatoes and roasted broccoli with onions and peppers.
Calories
450
Protein
29g
Carbs
34g
Fat
21g
Sweet and Tangy BBQ Tofu
with sweet potato mash
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Sweet and Tangy BBQ Tofu
This comfort-style meal is an absolutely delicious plant-based meal, made with diced and spiced tofu, a uniquely delicious tangy BBQ sauce, sweet potato mash, and slightly roasted broccoli and bell peppers.
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Turkey Taco Bowl
with rice and pico de gallo
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Turkey Taco Bowl
This Turkey Taco Bowl is an incredibly simple, yet highly satisfying meal. Enjoy seasoned ground turkey, served on top of fluffy white rice, mixed with black beans, corn, and topped with pico de gallo and a sliced lime.
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Turkey Meatballs and Cheese Raviolis
in marinara sauce
Calories
730
Protein
55g
Carbs
67g
Fat
27g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
730
Protein
55g
Carbs
67g
Fat
27g
The Trifecta Burrito
and salsa
Calories
610
Protein
59g
Carbs
59g
Fat
15g
The Trifecta Burrito
Our burritos have been some of our best selling meals, and now we bring you the ultimate Trifecta burrito! Enjoy a super tasty chicken burrito, served with rice and beans, and cheddar cheese, wrapped in a 10-inch tortilla, and served with a delicious salsa cup.
Calories
610
Protein
59g
Carbs
59g
Fat
15g
Texas BBQ Protein Plate
with mac n cheese & broccoli
Calories
670
Protein
48g
Carbs
69g
Fat
22g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
670
Protein
48g
Carbs
69g
Fat
22g
Chicken Fajita Bowl
with bell peppers
Calories
430
Protein
50g
Carbs
50g
Fat
4g
Chicken Fajita Bowl
Enjoy a simple protein-packed meal crafted with juicy chicken breast, crisp bell peppers, laid on top of white fluffy rise, and seasoned to perfection.
Calories
430
Protein
50g
Carbs
50g
Fat
4g
Indian Butter Chicken
with Basmati Rice Pilaf
Calories
450
Protein
28g
Carbs
44g
Fat
18g
Indian Butter Chicken
Indulge in a flavorful dish featuring tender chicken seasoned with aromatic spices. The chicken is cooked to perfection and served alongside fragrant basmati rice and plump peas. A creamy sauce made with coconut milk and enriched with ghee adds richness to the dish. The flavors are enhanced with a touch of garlic, tangy lemon juice, and a medley of aromatic spices.
Calories
450
Protein
28g
Carbs
44g
Fat
18g
“Queso” Pork
with potato wedges & broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
“Queso” Pork
Enjoy this delicious pulled pork meal, plated next to red potato wedges, drenched in a delicious squash cheese sauce, and a side of fresh broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
Marinara Meatballs
over creamy cauliflower rice
Calories
500
Protein
36g
Carbs
12g
Fat
35g
Marinara Meatballs
Savor the warmth and coziness of our Marinara Meatballs over Creamy Cauliflower Rice. Indulge in the comforting blend of savory meatballs, zesty marinara sauce, and creamy cauliflower rice¬ósure to soothe your senses with each flavorful bite.
Calories
500
Protein
36g
Carbs
12g
Fat
35g
Korean Inspired Chicken
with kale and carrots
Calories
440
Protein
33g
Carbs
44g
Fat
15g
Korean Inspired Chicken
This flavorful meal combines brown rice, tender chicken, kale, carrots. It's garnished with toasted garlic, black sesame seeds, and toasted sesame seeds. Prepare to indulge in a delicious blend of wholesome ingredients and bold flavors.
Calories
440
Protein
33g
Carbs
44g
Fat
15g
Piri Piri Inspired Chicken
with roasted sweet potato and cauliflower
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Piri Piri Inspired Chicken
This delicious meal is bursting with flavor and nutrition, featuring a combination of tender and juicy chicken, roasted sweet potatoes, and cauliflower. The chicken is seasoned with a blend of spices, including salt, smoked sweet paprika, chipotle morita chile powder, and ancho chile powder, giving it a rich and savory taste.
Calories
460
Protein
35g
Carbs
40g
Fat
18g
BBQ Beef & Mac n Cheese
with keto lupin pasta
Calories
520
Protein
38g
Carbs
24g
Fat
30g
BBQ Beef & Mac n Cheese
Enjoy a summer-like burger meal, served with the perfect BBQ sauce, made with our secret high protein keto pasta (made of lupin) and doused in a delicious mac n cheese sauce.
Calories
520
Protein
38g
Carbs
24g
Fat
30g
Brisket & Cheesy Cauliflower
with cheddar cheese
Calories
481
Protein
39g
Carbs
10g
Fat
32g
Brisket & Cheesy Cauliflower
Tender slow-cooked brisket paired with the perfect cheesy sidekick. Our Brisket & Cheesy Cauliflower dish gives you a beefy protein boost balanced by a hearty helping of cauliflower topped and finished with melty cheddar cheese.
Calories
481
Protein
39g
Carbs
10g
Fat
32g
Loaded Beef Potato Fries
with bell peppers
Calories
490
Protein
28g
Carbs
44g
Fat
22g
Loaded Beef Potato Fries
Indulge in the mouthwatering delight of Loaded Beef Potato Fries, a delectable combination of seasoned potato wedges, savory ground beef, zesty toppings, and gooey cheddar cheese, delivering a scrumptious feast in every bite.
Calories
490
Protein
28g
Carbs
44g
Fat
22g
Boneless Pork Chop
with green beans
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Boneless Pork Chop
This incredibly tender and moist grilled pork chop is seasoned with curry spices, and served with roasted vegetables, fresh & crisp green beans, and a delicious Japanese Fuji apple curry sauce.
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Romesco Steak
with vegetables and guac
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Romesco Steak
Enjoy this smokey steak keto meal, made with our romesco sauce, fresh vegetables and a side of guacamole.
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Chicken Tender Parmesan
with normandy vegetable blend
Calories
500
Protein
39g
Carbs
11g
Fat
34g
Chicken Tender Parmesan
This delectable dish features succulent chicken tenders, perfectly seasoned with a blend of Italian herbs and spices, and topped with a premium marinara sauce. The combination of shredded Parmesan and mozzarella cheese adds a creamy richness that melts into perfection. With each bite, you'll experience a symphony of flavors, from the aromatic herbs to the tangy marinara and the irresistible cheesy goodness.
Calories
500
Protein
39g
Carbs
11g
Fat
34g
Red Enchilada Chicken Tamales
with rice and vegetables
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Red Enchilada Chicken Tamales
Enjoy 2 delicious chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Pibil Style Shrimp
with sweet potatoes, citrus, and cilantro
Calories
410
Protein
28g
Carbs
36g
Fat
15g
Pibil Style Shrimp
It starts with tender sweet potatoes, succulent shrimp, zucchini, and bell peppers, all cooked to perfection. The flavors deepen with the addition of vegetable broth, garlic puree, and a medley of aromatic spices creating a dish that will fuel your body with wholesome goodness.
Calories
410
Protein
28g
Carbs
36g
Fat
15g
Classic Chicken Club
with bacon and mixed peppers
Calories
533
Protein
39g
Carbs
12g
Fat
39g
Classic Chicken Club
Our take on this classic sandwich combines juicy chicken thighs, with thick-sliced bacon, bell peppers, and melty Swiss cheese. A touch of pesto gives it all just the right zesty punch, and the side of cauliflower balances the meal.
Calories
533
Protein
39g
Carbs
12g
Fat
39g
Bunless Turkey Pesto Sliders
with green beans and almonds
Calories
720
Protein
47g
Carbs
13g
Fat
53g
Bunless Turkey Pesto Sliders
We're shrinking down our classic turkey patties for a bite-sized dish packed with flavor. Topped with a bright & flavorful pesto sauce, Swiss cheese, and thinly sliced almonds all over a bed of crisp green beans¬óyou won't even miss the bun.
Calories
720
Protein
47g
Carbs
13g
Fat
53g
Sesame Pork Chop Stir Fry
with asian mashed potatoes
Calories
420
Protein
29g
Carbs
29g
Fat
20g
Sesame Pork Chop Stir Fry
Enjoy this umami-rich pork meal, served on top of delicious Asian mashed potatoes, roasted broccoli, onions, and bell peppers, smothered in a sesame-ginger sauce.
Calories
420
Protein
29g
Carbs
29g
Fat
20g
Grilled Atlantic Salmon
with sweet potatoes and cauliflower rice
Calories
460
Protein
27g
Carbs
28g
Fat
28g
Grilled Atlantic Salmon
Succulent Atlantic salmon, tender sweet potatoes, and cauliflower come together in a delightful combination. With a touch of smoky chipotle chile powder and aromatic herbs, this wholesome meal provides a flavorful and nourishing experience to support your well-being.
Calories
460
Protein
27g
Carbs
28g
Fat
28g
Panang Chicken Curry
with cauliflower rice and almonds
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Panang Chicken Curry
We're giving you a taste of Thailand with this zesty dish featuring flavorful chicken and hearty vegetables. Our Panang curry sauce combines sweet notes of coconut with a blend of spices like turmeric and ginger for just the right zip of flavor. This dish is paired with a bed of cauliflower rice for a low-calorie side that still satisfies.
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Chicken & Broccoli Casserole
with cauliflower rice and cheddar cheese
Calories
521
Protein
47g
Carbs
5g
Fat
33g
Chicken & Broccoli Casserole
Say hello to a comfort food classic with a keto-friendly twist. Tender chicken breast is combined with crisp broccoli florets and sliced mushrooms and covered in a rich and creamy sauce. It¬Ãs all seasoned with a blend of spices, topped with shredded cheddar cheese, and served over a bed of cauliflower rice.
Calories
521
Protein
47g
Carbs
5g
Fat
33g
BBQ Inspired Turkey Patty
with sweet potatoes
Calories
400
Protein
31g
Carbs
47g
Fat
10g
BBQ Inspired Turkey Patty
A juicy and savory turkey burger bathed with a mouthwatering BBQ sauce, accompanied by roasted sweet potato and nutritious broccoli, makes this meal a delightful and aromatic choice.
Calories
400
Protein
31g
Carbs
47g
Fat
10g
Beef & Sweet Potatoes
with mixed vegetables
Calories
397
Protein
31g
Carbs
29g
Fat
14g
Beef & Sweet Potatoes
Beef up your meal prep with this protein-packed meal. It¬Ãs Paleo-friendly and Whole30 Approved featuring a 4 oz grass-fed beef patty, 4 oz of sweet potato, and a 4 oz blend of broccoli, carrots, and zucchini. Pack it for a simple & delicious lunch on the go, or keep it stocked at home for a nutritious dinner.
Calories
397
Protein
31g
Carbs
29g
Fat
14g
Brisket Burrito with Guacamole
with mixed peppers
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Brisket Burrito with Guacamole
Satisfy your hunger with our Brisket Burrito with Guacamole, featuring tender brisket, flavorful guacamole, and a whole wheat wrap to keep you feeling full and satisfied.
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Kung Pao Shrimp Stir Fry
with avocado
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Kung Pao Shrimp Stir Fry
Our irresistible Kung Pao Shrimp Stir Fry is made with seared shrimp paired with a colorful mix of stir-fried veggies, a bed of cauliflower rice, and a keto teriyaki sauce.
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Grilled Chicken with Apple Bacon Sauce
with roasted potatoes
Calories
480
Protein
37g
Carbs
43g
Fat
17g
Grilled Chicken with Apple Bacon Sauce
This meal packs a punch of flavor from our delicious apple bacon sauce, served on top of grilled diced chicken, roasted diced sweet potato, and green beans.
Calories
480
Protein
37g
Carbs
43g
Fat
17g
Sweet Chili Prawns
with jasmine rice and vegetables
Calories
410
Protein
30g
Carbs
49g
Fat
8g
Sweet Chili Prawns
Enjoy a simple, yet highly flavorful meal made with our shrimp, served on top of fluffy jasmine rice and vegetables in our famous sweet garlic chili sauce.
Calories
410
Protein
30g
Carbs
49g
Fat
8g
Dijon Mustard Pork
with green beans and squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Chicken Breast & Sweet Potatoes
with mixed vegetables
Calories
298
Protein
28g
Carbs
29g
Fat
9g
Chicken Breast & Sweet Potatoes
This Paleo-friendly and Whole30 Approved meal is a classic for a reason. Perfectly-cooked free-range chicken breast is accompanied by gently seasoned sweet potatoes and a broccoli, carrot, and zucchini blend. This meal contains 4 oz of chicken breast, 4 oz of sweet potato, and 4 oz of mixed veggies for a perfectly balanced meal.
Calories
298
Protein
28g
Carbs
29g
Fat
9g
Korean Glazed Chicken
with cauliflower rice, kale, and pickled carrots
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Korean Glazed Chicken
A hearty and flavorful meal featuring tender chicken, nutritious cauliflower, and vibrant kale is complemented by a delightful blend of aromatic spices and savory coconut aminos. With a burst of toasted sesame and ginger, this satisfying dish, infused with a vegetable broth, is sure to leave you feeling content and nourished.
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Grilled Chipotle Salmon Bowl
with rice, sweet potato, and cauliflower
Calories
450
Protein
29g
Carbs
42g
Fat
20g
Grilled Chipotle Salmon Bowl
Enjoy a delicious grilled salmon doused in a chipotle-based yogurt sauce, served with rice, sweet potatoes, and fresh vegetables.
Calories
450
Protein
29g
Carbs
42g
Fat
20g
Teriyaki Chicken
with avocado and broccoli
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Salmon & Sweet Potatoes
with mixed vegetables
Calories
310
Protein
25g
Carbs
29g
Fat
10g
Salmon & Sweet Potatoes
Enjoy a delicious Paleo-friendly and Whole30 Approved meal with our Salmon, Sweet Potato, and Mixed Vegetables dish. This meal includes a generous 4 oz portion of sustainably caught salmon paired perfectly with a 4 oz tender sweet potato mash and a 4 oz blend of broccoli, carrots, and zucchini.
Calories
310
Protein
25g
Carbs
29g
Fat
10g
Piri Piri Inspired Chicken
with roasted sweet potatoes
Calories
440
Protein
35g
Carbs
30g
Fat
19g
Piri Piri Inspired Chicken
Juicy chicken, roasted sweet potato, and cauliflower are perfectly spiced with a tantalizing blend of Piri Piri-inspired seasonings, creating a delicious and unforgettable culinary experience. Get ready to delight in every flavorful bite of this vibrant and zesty dish.
Calories
440
Protein
35g
Carbs
30g
Fat
19g
Sweet & Sour Salmon
with brown rice and pineapple
Calories
470
Protein
28g
Carbs
43g
Fat
21g
Sweet & Sour Salmon
Tender Atlantic salmon is served alongside fluffy brown rice and crisp green beans. The dish is elevated with a tangy and sweet sauce made from pineapple juice, pineapple, apple cider vinegar, tomato paste, and coconut aminos. Topped with black sesame seeds and ginger provide depth and aromatic notes.
Calories
470
Protein
28g
Carbs
43g
Fat
21g
Cheesy Shrimp Alfredo
with keto lupin pasta
Calories
400
Protein
33g
Carbs
17g
Fat
25g
Cheesy Shrimp Alfredo
This keto meal is made with our keto approved high-protein lupin pasta, a cheesy Alfredo sauce, a bright vegetable blend, and seared shrimp.
Calories
400
Protein
33g
Carbs
17g
Fat
25g
Salmon & White Rice
with mixed vegetables
Calories
322
Protein
26g
Carbs
34g
Fat
8g
Salmon & White Rice
This deliciously simple meal is rich in omega-3 fatty acids and packed with protein. It features 4 oz of sustainably caught salmon, 4 oz of brown rice, and a 4 oz blend of broccoli, carrots, and zucchini all for just 322 calories. Pack it for an elevated grab-and-go lunch, or keep it stocked at home for a nutritious dinner.
Calories
322
Protein
26g
Carbs
34g
Fat
8g
Mustard Sauce Chicken Breast
with broccoli and sweet potatoes
Calories
420
Protein
29g
Carbs
30g
Fat
19g
Mustard Sauce Chicken Breast
This meal features succulent chicken breast coated in a flavorful blend of mustard sauce and aromatic spices. Combined with roasted sweet potato and a medley of cauliflower and broccoli, this dish offers a tantalizing and aromatic experience.
Calories
420
Protein
29g
Carbs
30g
Fat
19g
Romesco Shrimp
with jasmine rice
Calories
460
Protein
32g
Carbs
44g
Fat
15g
Romesco Shrimp
Our antibiotic-free and sustainably raised shrimp, is served on top of a bed of fluffy Jasmine rice, served next to a bright and crisp mix of broccoli and baby carrots, and doused with our delicious Romesco sauce, for a super healthy and delicious pescatarian dish.
Calories
460
Protein
32g
Carbs
44g
Fat
15g
Sweet Chili Plant-Based Chicken
and mac and cheese
Calories
360
Protein
23g
Carbs
45g
Fat
11g
Sweet Chili Plant-Based Chicken
This plant-based meal is made with Daring Chicken that is doused in a slightly spicy sweet chili sauce, and it's served with our famous chickpea pasta mixed with a vegan 'cheeze' sauce, and crisp green beans.
Calories
360
Protein
23g
Carbs
45g
Fat
11g
Plant-Based Chicken Curry Katsu
with carrots and green beans
Calories
460
Protein
20g
Carbs
51g
Fat
20g
Plant-Based Chicken Curry Katsu
This wholesome and flavorful meal features a combination of brown rice, Daring plant-based chicken, green beans, carrots, potato and onion. Tender Daring chicken adds a plant-based protein element, contributing to a satisfying and well-rounded dish.
Calories
460
Protein
20g
Carbs
51g
Fat
20g
Korean Inspired Bowl
with mushrooms and roasted sweet potatoes
Calories
510
Protein
37g
Carbs
37g
Fat
24g
Korean Inspired Bowl
Savor the mouthwatering combination of ground beef, roasted sweet potato, and a medley of vegetables, all complemented by the rich umami taste of coconut aminos and toasted sesame oil. This dish will take your taste buds on a delightful journey to the vibrant streets of Korea.
Calories
510
Protein
37g
Carbs
37g
Fat
24g
Green Curry Shrimp
with jasmine rice
Calories
410
Protein
30g
Carbs
44g
Fat
10g
Green Curry Shrimp
This delicious meal is served on a generous bed of our home-made green curry, served with our antibiotic-free and sustainably raised shrimp, fluffy jasmine rice and roasted baby carrots.
Calories
410
Protein
30g
Carbs
44g
Fat
10g
Romesco Chicken
with asparagus and carrots
Calories
470
Protein
36g
Carbs
12g
Fat
31g
Romesco Chicken
Our almond-based romesco is packed with tons of flavor, served on top of seared chicken thighs, served on a healthy amount of crisp asparagus spears and carrot coins.
Calories
470
Protein
36g
Carbs
12g
Fat
31g
Hot & Sweet Rice and Beans
with broccoli and guacamole
Calories
400
Protein
16g
Carbs
59g
Fat
12g
Hot & Sweet Rice and Beans
Enjoy a fully plant-based meal, made with rice, black beans, a hot and sweet Nashville style sauce, and a side of fresh broccoli and guacamole
Calories
400
Protein
16g
Carbs
59g
Fat
12g
Turkey Patty with Mustard Sauce
and roasted sweet potatoes
Calories
450
Protein
29g
Carbs
30g
Fat
23g
Turkey Patty with Mustard Sauce
Indulge in the hearty and satisfying goodness of our Turkey Patty with Mustard Sauce. Savory turkey patty meets creamy mustard sauce, paired with roasted sweet potato, cauliflower, and broccoli, making every bite a fulfilling and delightful experience.
Calories
450
Protein
29g
Carbs
30g
Fat
23g
Tofu with Apple Brown Sauce
with roasted potato and green beans
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Turkey Green Curry with Cauliflower Rice
and fresh vegetables
Calories
450
Protein
31g
Carbs
18g
Fat
28g
Turkey Green Curry with Cauliflower Rice
Enjoy of a warm-hug-like meal, made for the days where a hearty meal can warm your heart. Our coconut-based green curry mixes incredibly well with our creamy cauliflower rice, seared ground turkey, and fresh vegetables.
Calories
450
Protein
31g
Carbs
18g
Fat
28g
BBQ Tofu with “Queso” Potatoes
and broccoli
Calories
370
Protein
20g
Carbs
52g
Fat
9g
BBQ Tofu with “Queso” Potatoes
This plant-based meal showcases our healthy pumpkin-based 'cheese' sauce, served on top of roasted potatoes, with a side of broccoli, seared tofu, doused on our BBQ sauce.
Calories
370
Protein
20g
Carbs
52g
Fat
9g
Beef Burger with Gravy
and mixed vegetables
Calories
400
Protein
28g
Carbs
32g
Fat
17g
Beef Burger with Gravy
Satisfy your taste buds with the mouthwatering combination of tender beef burger and a delightful gravy infused with aromatic spices and a hint of espresso coffee. This meal will leave you craving for more of its deliciously bold and robust taste.
Calories
400
Protein
28g
Carbs
32g
Fat
17g
Tofu with Lemon Sauce
with roasted potatoes
Calories
420
Protein
25g
Carbs
44g
Fat
17g
Tofu with Lemon Sauce
This delicious plant-based meal is a simple yet hearty meal made with roasted potatoes, served with a side of crisp broccoli, diced tofu, and a zesty and creamy lemon sauce.
Calories
420
Protein
25g
Carbs
44g
Fat
17g
Creole Chicken
with butternut squash and mixed peppers
Calories
524
Protein
39g
Carbs
12g
Fat
37g
Creole Chicken
This Louisiana-inspired chicken meal is packed with nutritious ingredients and Southern-style flavor. Our Creole Chicken dish features juicy chicken thighs, roasted butternut squash, and a blend of colorful peppers. It¬Ãs all seasoned with a combination of Creole spices and herbs for just the right delicious kick.
Calories
524
Protein
39g
Carbs
12g
Fat
37g
Green Curry Lentils
with vegetables
Calories
440
Protein
19g
Carbs
60g
Fat
15g
Green Curry Lentils
This is a fully plant-based meal that is packed with fiber and flavor! Enjoy a combination of rice and lentils for a complete protein, plated on top of a delicious coconut-base curry and a vegetable mix.
Calories
440
Protein
19g
Carbs
60g
Fat
15g
Maple Dijon Chutney Chicken
with white and sweet potato
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Romesco Tofu
with diced potatoes and vegetables
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Romesco Tofu
This meal is perfect for the colder seasons, made with seared tofu crumble, our red romesco sauce, roasted diced potatoes and crisp broccoli.
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Curried Chicken Thighs
with normandy vegetable blend
Calories
512
Protein
34g
Carbs
13g
Fat
37g
Curried Chicken Thighs
This hearty dish features tender chicken thighs simmered in a fragrant curry sauce that will leave you feeling satisfied. Combined with a vegetable normandy blend of broccoli, carrots, cauliflower, zucchini, and yellow squash, this meal is packed with wholesome goodness. With each bite, you'll enjoy the perfect balance of spices, creating a robust and satisfying culinary experience that will keep you feeling full and content.
Calories
512
Protein
34g
Carbs
13g
Fat
37g
Plant-Based Butter Chicken
with jasmine rice
Calories
420
Protein
20g
Carbs
51g
Fat
17g
Plant-Based Butter Chicken
A plant-based version of our of our best selling meals, is made with Daring Chicken, a rich coconut and tomato-based Indian Buttery-style sauce, fluffy Jasmine rice, and a mix of vegetables and fresh bright green peas.
Calories
420
Protein
20g
Carbs
51g
Fat
17g
Sweet Chili Chicken
and cauliflower mac and cheese
Calories
370
Protein
32g
Carbs
34g
Fat
11g
Sweet Chili Chicken
Enjoy our antibiotic-free diced chicken, served on top of a potato and cauliflower mac n cheese mix, topped with our chef¬Ãs favorite sweet chili sauce for an incredible comfort-style meal that will leave you wanting more of it!
Calories
370
Protein
32g
Carbs
34g
Fat
11g
Barbacoa Black Bean Bowl
with edamame and roasted pumpkin seeds
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Barbacoa Black Bean Bowl
This dish features a medley of delicious and wholesome ingredients, including black beans, red rice, corn, and pinto beans, which all work together to create a satisfying and flavorful base. The addition of shelled edamame and fire roasted diced tomatoes adds extra depth and richness to the dish, while the roasted pumpkin seeds and cilantro provide a crunchy and refreshing texture.
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Beef & Cheddar Chili Bowl
with butternut squash
Calories
478
Protein
32g
Carbs
13g
Fat
33g
Beef & Cheddar Chili Bowl
Beef up your lunch or dinner routine with this hearty bowl. Smoky chile-spiced ground beef gives just the right kick of flavor, balanced out by tender, slightly sweet butternut squash. And because no bowl is complete without a sprinkle of cheese, we add a nice handful of melty shredded cheddar to top it all off.
Calories
478
Protein
32g
Carbs
13g
Fat
33g
Chicken Breast Shawarma
with jasmine rice and veggies
Calories
440
Protein
33g
Carbs
49g
Fat
12g
Chicken Breast Shawarma
Our Shawarma offers a bold, savory experience with tender, spiced chicken. Served with fluffy jasmine rice, roasted vegetables, and a refreshing tang from Greek yogurt and lemon zest, it balances vibrant flavors with rich, comforting textures.
Calories
440
Protein
33g
Carbs
49g
Fat
12g
Hot & Sweet Chicken
with sweet potatoes & vegetables
Calories
450
Protein
36g
Carbs
43g
Fat
15g
Hot & Sweet Chicken
Our Nashville-inspired hot & sweet sauce gives this dish it's delicious flavor and coats our blackened ground antibiotic-free chicken, served on top of sweet potatoes, and served with a healthy side of crisp broccoli
Calories
450
Protein
36g
Carbs
43g
Fat
15g
BBQ Tofu
with brown rice and green beans
Calories
430
Protein
23g
Carbs
60g
Fat
12g
BBQ Tofu
This dish offers a combination of flavors that will tantalize your taste buds! The nutty taste of brown rice pairs perfectly with the savory, smoky flavors of smoked sweet paprika and porcini powder. The green beans provide a crisp, fresh addition to the BBQ coated tofu.
Calories
430
Protein
23g
Carbs
60g
Fat
12g
Korean Glazed Chicken
with butternut squash
Calories
480
Protein
33g
Carbs
16g
Fat
31g
Korean Glazed Chicken
Enjoy our delicious seared chicken, doused in a korean-inspired glaze, served on top of butternut squash and broccoli, for a delicious and healthy keto meal.
Calories
480
Protein
33g
Carbs
16g
Fat
31g