Meals
Keto
Jerk Chicken with Roasted Red Pepper Sauce
and cauliflower rice
Calories
440
Protein
32g
Carbs
12g
Fat
29g
Jerk Chicken with Roasted Red Pepper Sauce
For this dish we have seasoned the chicken thighs with a classic Jerk spices, served with a healthy side of fresh broccoli florets, on top of cauliflower rice, and finished with a savory and slightly sweet red pepper sauce.
Calories
440
Protein
32g
Carbs
12g
Fat
29g
Teriyaki Chicken
with avocado and broccoli
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
516
Protein
41g
Carbs
17g
Fat
34g
Brisket & Cheesy Cauliflower
with cheddar cheese
Calories
481
Protein
39g
Carbs
10g
Fat
32g
Brisket & Cheesy Cauliflower
Tender slow-cooked brisket paired with the perfect cheesy sidekick. Our Brisket & Cheesy Cauliflower dish gives you a beefy protein boost balanced by a hearty helping of cauliflower topped and finished with melty cheddar cheese.
Calories
481
Protein
39g
Carbs
10g
Fat
32g
Brisket Burrito with Guacamole
with mixed peppers
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Brisket Burrito with Guacamole
Satisfy your hunger with our Brisket Burrito with Guacamole, featuring tender brisket, flavorful guacamole, and a whole wheat wrap to keep you feeling full and satisfied.
Calories
500
Protein
36g
Carbs
23g
Fat
30g
Dijon Mustard Pork
with green beans and squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Korean BBQ Seared Chicken Thighs
with butternut squash
Calories
480
Protein
33g
Carbs
16g
Fat
31g
Korean BBQ Seared Chicken Thighs
Enjoy our delicious seared chicken, doused in a korean-inspired glaze, served on top of butternut squash and broccoli, for a delicious and healthy keto meal.
Calories
480
Protein
33g
Carbs
16g
Fat
31g
Kung Pao Shrimp Stir Fry
with avocado
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Kung Pao Shrimp Stir Fry
Our irresistible Kung Pao Shrimp Stir Fry is made with seared shrimp paired with a colorful mix of stir-fried veggies, a bed of cauliflower rice, and a keto teriyaki sauce.
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Romesco Chicken
with asparagus and carrots
Calories
470
Protein
36g
Carbs
12g
Fat
31g
Romesco Chicken
Our almond-based romesco is packed with tons of flavor, served on top of seared chicken thighs, served on a healthy amount of crisp asparagus spears and carrot coins.
Calories
470
Protein
36g
Carbs
12g
Fat
31g
Romesco Steak
with vegetables and guac
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Romesco Steak
Enjoy this smokey steak keto meal, made with our romesco sauce, fresh vegetables and a side of guacamole.
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Turkey Green Curry with Cauliflower Rice
and fresh vegetables
Calories
450
Protein
31g
Carbs
18g
Fat
28g
Turkey Green Curry with Cauliflower Rice
Enjoy of a warm-hug-like meal, made for the days where a hearty meal can warm your heart. Our coconut-based green curry mixes incredibly well with our creamy cauliflower rice, seared ground turkey, and fresh vegetables.
Calories
450
Protein
31g
Carbs
18g
Fat
28g