BackMeals
Clean
Turkey Meatballs and Cheese Raviolis
in marinara sauce
$16.00 / weekly
Calories
700
Protein
53g
Carbs
64g
Fat
26g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
700
Protein
53g
Carbs
64g
Fat
26g
$16.00 / weekly
Cajun Inspired Salmon Rice and Green Beans
and green beans
$16.00 / weekly
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
$16.00 / weekly
Loaded Veggie Pasta Bowl
with marinara
$16.00 / weekly
Calories
460
Protein
34g
Carbs
55g
Fat
11g
Loaded Veggie Pasta Bowl
Enjoy one of our tastiest plant-based meals, made with high protein pasta, a delicious mix of vegetables and a rich marinara sauce.
Calories
460
Protein
34g
Carbs
55g
Fat
11g
$16.00 / weekly
Honey Mustard Chicken
and potatoes
$16.00 / weekly
Calories
730
Protein
61g
Carbs
77g
Fat
20g
Honey Mustard Chicken
An ever classic meal flavorwise, this high protein and comfort-style chicken meal is served with Jasmine rice, roasted potatoes and doused in our home-made honey mustard sauce.
Calories
730
Protein
61g
Carbs
77g
Fat
20g
$16.00 / weekly
Grilled Atlantic Salmon
with sweet potatoes and cauliflower rice
$16.00 / weekly
Calories
460
Protein
27g
Carbs
28g
Fat
28g
Grilled Atlantic Salmon
Succulent Atlantic salmon, tender sweet potatoes, and cauliflower come together in a delightful combination. With a touch of smoky chipotle chile powder and aromatic herbs, this wholesome meal provides a flavorful and nourishing experience to support your well-being.
Calories
460
Protein
27g
Carbs
28g
Fat
28g
$16.00 / weekly
Turkey Taco Bowl
with rice and pico de gallo
$16.00 / weekly
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Turkey Taco Bowl
This Turkey Taco Bowl is an incredibly simple, yet highly satisfying meal. Enjoy seasoned ground turkey, served on top of fluffy white rice, mixed with black beans, corn, and topped with pico de gallo and a sliced lime.
Calories
670
Protein
49g
Carbs
77g
Fat
18g
$16.00 / weekly
“Queso” Pork
with potato wedges & broccoli
$16.00 / weekly
Calories
400
Protein
30g
Carbs
38g
Fat
14g
“Queso” Pork
Enjoy this delicious pulled pork meal, plated next to red potato wedges, drenched in a delicious squash cheese sauce, and a side of fresh broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
$16.00 / weekly
Barbacoa Black Bean Bowl
with edamame and roasted pumpkin seeds
$16.00 / weekly
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Barbacoa Black Bean Bowl
This dish features a medley of delicious and wholesome ingredients, including black beans, red rice, corn, and pinto beans, which all work together to create a satisfying and flavorful base. The addition of shelled edamame and fire roasted diced tomatoes adds extra depth and richness to the dish, while the roasted pumpkin seeds and cilantro provide a crunchy and refreshing texture.
Calories
460
Protein
22g
Carbs
59g
Fat
17g
$16.00 / weekly
BBQ Inspired Turkey Patty
with sweet potatoes
$16.00 / weekly
Calories
400
Protein
31g
Carbs
47g
Fat
10g
BBQ Inspired Turkey Patty
A juicy and savory turkey burger bathed with a mouthwatering BBQ sauce, accompanied by roasted sweet potato and nutritious broccoli, makes this meal a delightful and aromatic choice.
Calories
400
Protein
31g
Carbs
47g
Fat
10g
$16.00 / weekly
Beef & Sweet Potatoes
with mixed vegetables
$16.00 / weekly
Calories
420
Protein
37g
Carbs
31g
Fat
16g
Beef & Sweet Potatoes
Beef up your meal prep with this protein-packed meal. It¬Ãs Paleo-friendly and Whole30 Approved featuring a 4 oz grass-fed beef patty, 4 oz of sweet potato, and a 4 oz blend of broccoli, carrots, and zucchini. Pack it for a simple & delicious lunch on the go, or keep it stocked at home for a nutritious dinner.
Calories
420
Protein
37g
Carbs
31g
Fat
16g
$16.00 / weekly
Beef Burger with Gravy
and mixed vegetables
$16.00 / weekly
Calories
400
Protein
28g
Carbs
32g
Fat
17g
Beef Burger with Gravy
Satisfy your taste buds with the mouthwatering combination of tender beef burger and a delightful gravy infused with aromatic spices and a hint of espresso coffee. This meal will leave you craving for more of its deliciously bold and robust taste.
Calories
400
Protein
28g
Carbs
32g
Fat
17g
$16.00 / weekly
Tex Mex Veggie Burrito
with salsa
$16.00 / weekly
Calories
430
Protein
25g
Carbs
58g
Fat
11g
Tex Mex Veggie Burrito
One of our chef's favorite meals, this burrito is fully plant-based, made with Morning Star strips, served with bell peppers, rice and beans.
Calories
430
Protein
25g
Carbs
58g
Fat
11g
$16.00 / weekly
Chipotle Hamburger
with sweet potatoes
$16.00 / weekly
Calories
750
Protein
42g
Carbs
76g
Fat
31g
Chipotle Hamburger
Enjoy Trifecta's first ever hamburger meal! This healthy hamburger is served on potato buns, with a smoky Chipotle sauce, and a healthy side of sweet potatoes, beans, and corn. You won't believe how tasty this meal is!
Calories
750
Protein
42g
Carbs
76g
Fat
31g
$16.00 / weekly
Green Curry Shrimp
with jasmine rice
$16.00 / weekly
Calories
410
Protein
30g
Carbs
44g
Fat
10g
Green Curry Shrimp
This delicious meal is served on a generous bed of our home-made green curry, served with our antibiotic-free and sustainably raised shrimp, fluffy jasmine rice and roasted baby carrots.
Calories
410
Protein
30g
Carbs
44g
Fat
10g
$16.00 / weekly
Grilled Chicken with Apple Bacon Sauce
with roasted potatoes
$16.00 / weekly
Calories
480
Protein
37g
Carbs
43g
Fat
17g
Grilled Chicken with Apple Bacon Sauce
This meal packs a punch of flavor from our delicious apple bacon sauce, served on top of grilled diced chicken, roasted diced sweet potato, and green beans.
Calories
480
Protein
37g
Carbs
43g
Fat
17g
$16.00 / weekly
Korean Glazed Chicken
with cauliflower rice, kale, and pickled carrots
$16.00 / weekly
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Korean Glazed Chicken
A hearty and flavorful meal featuring tender chicken, nutritious cauliflower, and vibrant kale is complemented by a delightful blend of aromatic spices and savory coconut aminos. With a burst of toasted sesame and ginger, this satisfying dish, infused with a vegetable broth, is sure to leave you feeling content and nourished.
Calories
390
Protein
30g
Carbs
28g
Fat
18g
$16.00 / weekly
Pibil Style Shrimp
with sweet potatoes, citrus, and cilantro
$16.00 / weekly
Calories
410
Protein
28g
Carbs
36g
Fat
15g
Pibil Style Shrimp
It starts with tender sweet potatoes, succulent shrimp, zucchini, and bell peppers, all cooked to perfection. The flavors deepen with the addition of vegetable broth, garlic puree, and a medley of aromatic spices creating a dish that will fuel your body with wholesome goodness.
Calories
410
Protein
28g
Carbs
36g
Fat
15g
$16.00 / weekly
Red Enchilada Chicken Tamales
with rice and vegetables
$16.00 / weekly
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Red Enchilada Chicken Tamales
Enjoy 2 delicious chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
31g
Carbs
47g
Fat
15g
$16.00 / weekly
Romesco Tofu
with diced potatoes and vegetables
$16.00 / weekly
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Romesco Tofu
This meal is perfect for the colder seasons, made with seared tofu crumble, our red romesco sauce, roasted diced potatoes and crisp broccoli.
Calories
460
Protein
29g
Carbs
41g
Fat
33g
$16.00 / weekly
Tofu with Apple Brown Sauce
with roasted potato and green beans
$16.00 / weekly
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
$16.00 / weekly
Chicken Fajita Bowl
with bell peppers
$16.00 / weekly
Calories
430
Protein
50g
Carbs
50g
Fat
4g
Chicken Fajita Bowl
Enjoy a simple protein-packed meal crafted with juicy chicken breast, crisp bell peppers, laid on top of white fluffy rise, and seasoned to perfection.
Calories
430
Protein
50g
Carbs
50g
Fat
4g
$16.00 / weekly
Texas BBQ Protein Plate
with mac n cheese & broccoli
$16.00 / weekly
Calories
720
Protein
49g
Carbs
76g
Fat
24g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
720
Protein
49g
Carbs
76g
Fat
24g
$16.00 / weekly
The Trifecta Burrito
and salsa
$16.00 / weekly
Calories
560
Protein
46g
Carbs
60g
Fat
15g
The Trifecta Burrito
Our burritos have been some of our best selling meals, and now we bring you the ultimate Trifecta burrito! Enjoy a super tasty chicken burrito, served with rice and beans, and cheddar cheese, wrapped in a 10-inch tortilla, and served with a delicious salsa cup.
Calories
560
Protein
46g
Carbs
60g
Fat
15g
$16.00 / weekly
Impossible Crumble with Blush Sauce
on rice and roasted vegetables
$16.00 / weekly
Calories
460
Protein
23g
Carbs
48g
Fat
21g
Impossible Crumble with Blush Sauce
Blush sauce, also known as Rose sauce, is a delicious rose colored sauce made out of a tomato, onion, garlic, parmesan and cream blend. This meal is served with seared Impossible crumble, on top of fluffy white rice and roasted baby carrots and broccoli, and finished with our Plant-Based and Paleo-approved Blush sauce.
Calories
460
Protein
23g
Carbs
48g
Fat
21g
$16.00 / weekly
Plant-Based Chicken Cacciatore
daring chicken on white rice
$16.00 / weekly
Calories
390
Protein
22g
Carbs
45g
Fat
15g
Plant-Based Chicken Cacciatore
The same delicious classic Cacciatore flavor profile, made fully plant-based! Enjoy this Daring chicken based meal, served with a classic tomato-mushroom Cacciatore sauce, Jasmine rice, and green beans.
Calories
390
Protein
22g
Carbs
45g
Fat
15g
$16.00 / weekly
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