BackMeals
Clean
Sweet Garlic Pork with Noodles
with rice noodles and broccoli
$16.00 / weekly
Calories
420
Protein
28g
Carbs
48g
Fat
13g
Sweet Garlic Pork with Noodles
Indulge in an explosion of flavors with this delectable combination of tender pork, vibrant vegetables, and sweet potato noodles bathed in a savory blend of sweet garlic, coconut aminos, and aromatic spices, promising a taste sensation that will leave your palate tingling with delight.
Calories
420
Protein
28g
Carbs
48g
Fat
13g
$16.00 / weekly
Cajun Inspired Salmon Rice and Green Beans
and green beans
$16.00 / weekly
Calories
440
Protein
29g
Carbs
37g
Fat
20g
Cajun Inspired Salmon Rice and Green Beans
A meal made for our most seasoned customers, this bowl style meal is made with our wild-caught or sustainably-raised, brown rice, delicious green beans, smothered in a Cajun sauce made from a blend of tomato and spices unique to the south of the US.
Calories
440
Protein
29g
Carbs
37g
Fat
20g
$16.00 / weekly
Szechuan Tofu with Vegetables
with jasmine rice, green beans
$16.00 / weekly
Calories
400
Protein
24g
Carbs
57g
Fat
9g
Szechuan Tofu with Vegetables
Playing an ode to the Sichuan province of China, this plant-based meal is served with diced seared tofu, Jasmine rice, edamame beans, and a mix of green beans, carrots, and roasted bell peppers, all doused on a Szechuan-based velvety sauce with flavors of garlic and ginger.
Calories
400
Protein
24g
Carbs
57g
Fat
9g
$16.00 / weekly
Impossible Crumble with Blush Sauce
on rice and roasted vegetables
$16.00 / weekly
Calories
460
Protein
23g
Carbs
48g
Fat
21g
Impossible Crumble with Blush Sauce
Blush sauce, also known as Rose sauce, is a delicious rose colored sauce made out of a tomato, onion, garlic, parmesan and cream blend. This meal is served with seared Impossible crumble, on top of fluffy white rice and roasted baby carrots and broccoli, and finished with our Plant-Based and Paleo-approved Blush sauce.
Calories
460
Protein
23g
Carbs
48g
Fat
21g
$16.00 / weekly
Plant-Based Chicken Cacciatore
daring chicken on white rice
$16.00 / weekly
Calories
390
Protein
22g
Carbs
45g
Fat
15g
Plant-Based Chicken Cacciatore
The same delicious classic Cacciatore flavor profile, made fully plant-based! Enjoy this Daring chicken based meal, served with a classic tomato-mushroom Cacciatore sauce, Jasmine rice, and green beans.
Calories
390
Protein
22g
Carbs
45g
Fat
15g
$16.00 / weekly
Impossible Sesame Stir Fry
on rice in an asian sauce
$16.00 / weekly
Calories
530
Protein
23g
Carbs
55g
Fat
25g
Impossible Sesame Stir Fry
This delicious high-protein plant-based stir fry is made with Impossible meat, fluffy jasmine rice, broccoli and red bell peppers, all seasoned in a velvety sesame-ginger stir fry sauce.
Calories
530
Protein
23g
Carbs
55g
Fat
25g
$16.00 / weekly
Sweet and Tangy BBQ Beef Patty
with sweet potato mash
$16.00 / weekly
Calories
450
Protein
29g
Carbs
34g
Fat
21g
Sweet and Tangy BBQ Beef Patty
Enjoy a grilled burger topped with our Caribbean-based Tangy BBQ sauce that gives this meal its unique flavor, served with our new sweet mashed potatoes and roasted broccoli with onions and peppers.
Calories
450
Protein
29g
Carbs
34g
Fat
21g
$16.00 / weekly
Sweet and Tangy BBQ Tofu
with sweet potato mash
$16.00 / weekly
Calories
430
Protein
24g
Carbs
46g
Fat
16g
Sweet and Tangy BBQ Tofu
This comfort-style meal is an absolutely delicious plant-based meal, made with diced and spiced tofu, a uniquely delicious tangy BBQ sauce, sweet potato mash, and slightly roasted broccoli and bell peppers.
Calories
430
Protein
24g
Carbs
46g
Fat
16g
$16.00 / weekly
Turkey Taco Bowl
with rice and pico de gallo
$16.00 / weekly
Calories
670
Protein
49g
Carbs
77g
Fat
18g
Turkey Taco Bowl
This Turkey Taco Bowl is an incredibly simple, yet highly satisfying meal. Enjoy seasoned ground turkey, served on top of fluffy white rice, mixed with black beans, corn, and topped with pico de gallo and a sliced lime.
Calories
670
Protein
49g
Carbs
77g
Fat
18g
$16.00 / weekly
Turkey Meatballs and Cheese Raviolis
in marinara sauce
$16.00 / weekly
Calories
730
Protein
55g
Carbs
67g
Fat
27g
Turkey Meatballs and Cheese Raviolis
If you are looking for an incredibly tasty but high protein meal, this meal is set to satisfy your cravings. Enjoy 5 - 1 oz turkey meatballs, served with delicious cheese raviolis, and a tasty marinara sauce.
Calories
730
Protein
55g
Carbs
67g
Fat
27g
$16.00 / weekly
The Trifecta Burrito
and salsa
$16.00 / weekly
Calories
610
Protein
59g
Carbs
59g
Fat
15g
The Trifecta Burrito
Our burritos have been some of our best selling meals, and now we bring you the ultimate Trifecta burrito! Enjoy a super tasty chicken burrito, served with rice and beans, and cheddar cheese, wrapped in a 10-inch tortilla, and served with a delicious salsa cup.
Calories
610
Protein
59g
Carbs
59g
Fat
15g
$16.00 / weekly
Texas BBQ Protein Plate
with mac n cheese & broccoli
$16.00 / weekly
Calories
670
Protein
48g
Carbs
69g
Fat
22g
Texas BBQ Protein Plate
One of our chef's favorite meals, the Texas BBQ Protein Plate comes with our delicious brisket, served on top of cheesy pasta, a BBQ sauce, and a side of crisp broccoli.
Calories
670
Protein
48g
Carbs
69g
Fat
22g
$16.00 / weekly
Chicken Fajita Bowl
with bell peppers
$16.00 / weekly
Calories
430
Protein
50g
Carbs
50g
Fat
4g
Chicken Fajita Bowl
Enjoy a simple protein-packed meal crafted with juicy chicken breast, crisp bell peppers, laid on top of white fluffy rise, and seasoned to perfection.
Calories
430
Protein
50g
Carbs
50g
Fat
4g
$16.00 / weekly
Indian Butter Chicken
with Basmati Rice Pilaf
$16.00 / weekly
Calories
450
Protein
28g
Carbs
44g
Fat
18g
Indian Butter Chicken
Indulge in a flavorful dish featuring tender chicken seasoned with aromatic spices. The chicken is cooked to perfection and served alongside fragrant basmati rice and plump peas. A creamy sauce made with coconut milk and enriched with ghee adds richness to the dish. The flavors are enhanced with a touch of garlic, tangy lemon juice, and a medley of aromatic spices.
Calories
450
Protein
28g
Carbs
44g
Fat
18g
$16.00 / weekly
“Queso” Pork
with potato wedges & broccoli
$16.00 / weekly
Calories
400
Protein
30g
Carbs
38g
Fat
14g
“Queso” Pork
Enjoy this delicious pulled pork meal, plated next to red potato wedges, drenched in a delicious squash cheese sauce, and a side of fresh broccoli
Calories
400
Protein
30g
Carbs
38g
Fat
14g
$16.00 / weekly
Korean Inspired Chicken
with kale and carrots
$16.00 / weekly
Calories
440
Protein
33g
Carbs
44g
Fat
15g
Korean Inspired Chicken
This flavorful meal combines brown rice, tender chicken, kale, carrots. It's garnished with toasted garlic, black sesame seeds, and toasted sesame seeds. Prepare to indulge in a delicious blend of wholesome ingredients and bold flavors.
Calories
440
Protein
33g
Carbs
44g
Fat
15g
$16.00 / weekly
Piri Piri Inspired Chicken
with roasted sweet potato and cauliflower
$16.00 / weekly
Calories
460
Protein
35g
Carbs
40g
Fat
18g
Piri Piri Inspired Chicken
This delicious meal is bursting with flavor and nutrition, featuring a combination of tender and juicy chicken, roasted sweet potatoes, and cauliflower. The chicken is seasoned with a blend of spices, including salt, smoked sweet paprika, chipotle morita chile powder, and ancho chile powder, giving it a rich and savory taste.
Calories
460
Protein
35g
Carbs
40g
Fat
18g
$16.00 / weekly
Loaded Beef Potato Fries
with bell peppers
$16.00 / weekly
Calories
490
Protein
28g
Carbs
44g
Fat
22g
Loaded Beef Potato Fries
Indulge in the mouthwatering delight of Loaded Beef Potato Fries, a delectable combination of seasoned potato wedges, savory ground beef, zesty toppings, and gooey cheddar cheese, delivering a scrumptious feast in every bite.
Calories
490
Protein
28g
Carbs
44g
Fat
22g
$16.00 / weekly
Boneless Pork Chop
with green beans
$16.00 / weekly
Calories
400
Protein
29g
Carbs
36g
Fat
16g
Boneless Pork Chop
This incredibly tender and moist grilled pork chop is seasoned with curry spices, and served with roasted vegetables, fresh & crisp green beans, and a delicious Japanese Fuji apple curry sauce.
Calories
400
Protein
29g
Carbs
36g
Fat
16g
$16.00 / weekly
Red Enchilada Chicken Tamales
with rice and vegetables
$16.00 / weekly
Calories
450
Protein
31g
Carbs
47g
Fat
15g
Red Enchilada Chicken Tamales
Enjoy 2 delicious chicken tamales, with our Trifecta home-made delicious red enchilada sauce, a side of pulled chicken for extra protein, plated on top of red Mexican-style rice, and a healthy serving of vegetables.
Calories
450
Protein
31g
Carbs
47g
Fat
15g
$16.00 / weekly
Pibil Style Shrimp
with sweet potatoes, citrus, and cilantro
$16.00 / weekly
Calories
410
Protein
28g
Carbs
36g
Fat
15g
Pibil Style Shrimp
It starts with tender sweet potatoes, succulent shrimp, zucchini, and bell peppers, all cooked to perfection. The flavors deepen with the addition of vegetable broth, garlic puree, and a medley of aromatic spices creating a dish that will fuel your body with wholesome goodness.
Calories
410
Protein
28g
Carbs
36g
Fat
15g
$16.00 / weekly
Sesame Pork Chop Stir Fry
with asian mashed potatoes
$16.00 / weekly
Calories
420
Protein
29g
Carbs
29g
Fat
20g
Sesame Pork Chop Stir Fry
Enjoy this umami-rich pork meal, served on top of delicious Asian mashed potatoes, roasted broccoli, onions, and bell peppers, smothered in a sesame-ginger sauce.
Calories
420
Protein
29g
Carbs
29g
Fat
20g
$16.00 / weekly
Grilled Atlantic Salmon
with sweet potatoes and cauliflower rice
$16.00 / weekly
Calories
460
Protein
27g
Carbs
28g
Fat
28g
Grilled Atlantic Salmon
Succulent Atlantic salmon, tender sweet potatoes, and cauliflower come together in a delightful combination. With a touch of smoky chipotle chile powder and aromatic herbs, this wholesome meal provides a flavorful and nourishing experience to support your well-being.
Calories
460
Protein
27g
Carbs
28g
Fat
28g
$16.00 / weekly
BBQ Inspired Turkey Patty
with sweet potatoes
$16.00 / weekly
Calories
400
Protein
31g
Carbs
47g
Fat
10g
BBQ Inspired Turkey Patty
A juicy and savory turkey burger bathed with a mouthwatering BBQ sauce, accompanied by roasted sweet potato and nutritious broccoli, makes this meal a delightful and aromatic choice.
Calories
400
Protein
31g
Carbs
47g
Fat
10g
$16.00 / weekly
Beef & Sweet Potatoes
with mixed vegetables
$16.00 / weekly
Calories
397
Protein
31g
Carbs
29g
Fat
14g
Beef & Sweet Potatoes
Beef up your meal prep with this protein-packed meal. It¬Ãs Paleo-friendly and Whole30 Approved featuring a 4 oz grass-fed beef patty, 4 oz of sweet potato, and a 4 oz blend of broccoli, carrots, and zucchini. Pack it for a simple & delicious lunch on the go, or keep it stocked at home for a nutritious dinner.
Calories
397
Protein
31g
Carbs
29g
Fat
14g
$16.00 / weekly
Grilled Chicken with Apple Bacon Sauce
with roasted potatoes
$16.00 / weekly
Calories
480
Protein
37g
Carbs
43g
Fat
17g
Grilled Chicken with Apple Bacon Sauce
This meal packs a punch of flavor from our delicious apple bacon sauce, served on top of grilled diced chicken, roasted diced sweet potato, and green beans.
Calories
480
Protein
37g
Carbs
43g
Fat
17g
$16.00 / weekly
Sweet Chili Prawns
with jasmine rice and vegetables
$16.00 / weekly
Calories
410
Protein
30g
Carbs
49g
Fat
8g
Sweet Chili Prawns
Enjoy a simple, yet highly flavorful meal made with our shrimp, served on top of fluffy jasmine rice and vegetables in our famous sweet garlic chili sauce.
Calories
410
Protein
30g
Carbs
49g
Fat
8g
$16.00 / weekly
Korean Glazed Chicken
with cauliflower rice, kale, and pickled carrots
$16.00 / weekly
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Korean Glazed Chicken
A hearty and flavorful meal featuring tender chicken, nutritious cauliflower, and vibrant kale is complemented by a delightful blend of aromatic spices and savory coconut aminos. With a burst of toasted sesame and ginger, this satisfying dish, infused with a vegetable broth, is sure to leave you feeling content and nourished.
Calories
390
Protein
30g
Carbs
28g
Fat
18g
$16.00 / weekly
Grilled Chipotle Salmon Bowl
with rice, sweet potato, and cauliflower
$16.00 / weekly
Calories
450
Protein
29g
Carbs
42g
Fat
20g
Grilled Chipotle Salmon Bowl
Enjoy a delicious grilled salmon doused in a chipotle-based yogurt sauce, served with rice, sweet potatoes, and fresh vegetables.
Calories
450
Protein
29g
Carbs
42g
Fat
20g
$16.00 / weekly
Piri Piri Inspired Chicken
with roasted sweet potatoes
$16.00 / weekly
Calories
440
Protein
35g
Carbs
30g
Fat
19g
Piri Piri Inspired Chicken
Juicy chicken, roasted sweet potato, and cauliflower are perfectly spiced with a tantalizing blend of Piri Piri-inspired seasonings, creating a delicious and unforgettable culinary experience. Get ready to delight in every flavorful bite of this vibrant and zesty dish.
Calories
440
Protein
35g
Carbs
30g
Fat
19g
$16.00 / weekly
Sweet & Sour Salmon
with brown rice and pineapple
$16.00 / weekly
Calories
470
Protein
28g
Carbs
43g
Fat
21g
Sweet & Sour Salmon
Tender Atlantic salmon is served alongside fluffy brown rice and crisp green beans. The dish is elevated with a tangy and sweet sauce made from pineapple juice, pineapple, apple cider vinegar, tomato paste, and coconut aminos. Topped with black sesame seeds and ginger provide depth and aromatic notes.
Calories
470
Protein
28g
Carbs
43g
Fat
21g
$16.00 / weekly
Mustard Sauce Chicken Breast
with broccoli and sweet potatoes
$16.00 / weekly
Calories
420
Protein
29g
Carbs
30g
Fat
19g
Mustard Sauce Chicken Breast
This meal features succulent chicken breast coated in a flavorful blend of mustard sauce and aromatic spices. Combined with roasted sweet potato and a medley of cauliflower and broccoli, this dish offers a tantalizing and aromatic experience.
Calories
420
Protein
29g
Carbs
30g
Fat
19g
$16.00 / weekly
Romesco Shrimp
with jasmine rice
$16.00 / weekly
Calories
460
Protein
32g
Carbs
44g
Fat
15g
Romesco Shrimp
Our antibiotic-free and sustainably raised shrimp, is served on top of a bed of fluffy Jasmine rice, served next to a bright and crisp mix of broccoli and baby carrots, and doused with our delicious Romesco sauce, for a super healthy and delicious pescatarian dish.
Calories
460
Protein
32g
Carbs
44g
Fat
15g
$16.00 / weekly
Korean Inspired Bowl
with mushrooms and roasted sweet potatoes
$16.00 / weekly
Calories
510
Protein
37g
Carbs
37g
Fat
24g
Korean Inspired Bowl
Savor the mouthwatering combination of ground beef, roasted sweet potato, and a medley of vegetables, all complemented by the rich umami taste of coconut aminos and toasted sesame oil. This dish will take your taste buds on a delightful journey to the vibrant streets of Korea.
Calories
510
Protein
37g
Carbs
37g
Fat
24g
$16.00 / weekly
Green Curry Shrimp
with jasmine rice
$16.00 / weekly
Calories
410
Protein
30g
Carbs
44g
Fat
10g
Green Curry Shrimp
This delicious meal is served on a generous bed of our home-made green curry, served with our antibiotic-free and sustainably raised shrimp, fluffy jasmine rice and roasted baby carrots.
Calories
410
Protein
30g
Carbs
44g
Fat
10g
$16.00 / weekly
Turkey Patty with Mustard Sauce
and roasted sweet potatoes
$16.00 / weekly
Calories
450
Protein
29g
Carbs
30g
Fat
23g
Turkey Patty with Mustard Sauce
Indulge in the hearty and satisfying goodness of our Turkey Patty with Mustard Sauce. Savory turkey patty meets creamy mustard sauce, paired with roasted sweet potato, cauliflower, and broccoli, making every bite a fulfilling and delightful experience.
Calories
450
Protein
29g
Carbs
30g
Fat
23g
$16.00 / weekly
Tofu with Apple Brown Sauce
with roasted potato and green beans
$16.00 / weekly
Calories
450
Protein
24g
Carbs
54g
Fat
16g
Tofu with Apple Brown Sauce
This absolutely flavor-filled meal comes from the uniquely delicious Dijon Apple Brown sauce that is served on top of the perfectly seasoned and roasted potato, served next to fresh green beans, and diced and Jambalaya-spiced tofu.
Calories
450
Protein
24g
Carbs
54g
Fat
16g
$16.00 / weekly
Beef Burger with Gravy
and mixed vegetables
$16.00 / weekly
Calories
400
Protein
28g
Carbs
32g
Fat
17g
Beef Burger with Gravy
Satisfy your taste buds with the mouthwatering combination of tender beef burger and a delightful gravy infused with aromatic spices and a hint of espresso coffee. This meal will leave you craving for more of its deliciously bold and robust taste.
Calories
400
Protein
28g
Carbs
32g
Fat
17g
$16.00 / weekly
Tofu with Lemon Sauce
with roasted potatoes
$16.00 / weekly
Calories
420
Protein
25g
Carbs
44g
Fat
17g
Tofu with Lemon Sauce
This delicious plant-based meal is a simple yet hearty meal made with roasted potatoes, served with a side of crisp broccoli, diced tofu, and a zesty and creamy lemon sauce.
Calories
420
Protein
25g
Carbs
44g
Fat
17g
$16.00 / weekly
Maple Dijon Chutney Chicken
with white and sweet potato
$16.00 / weekly
Calories
490
Protein
38g
Carbs
44g
Fat
19g
Maple Dijon Chutney Chicken
This seasonal meal is perfect for autumn and winter, made with diced chicken, doused in a maple-dijon glaze, crisp green beans, roasted potatoes, and garnished with sliced toasted almonds.
Calories
490
Protein
38g
Carbs
44g
Fat
19g
$16.00 / weekly
Romesco Tofu
with diced potatoes and vegetables
$16.00 / weekly
Calories
460
Protein
29g
Carbs
41g
Fat
33g
Romesco Tofu
This meal is perfect for the colder seasons, made with seared tofu crumble, our red romesco sauce, roasted diced potatoes and crisp broccoli.
Calories
460
Protein
29g
Carbs
41g
Fat
33g
$16.00 / weekly
Sweet Chili Chicken
and cauliflower mac and cheese
$16.00 / weekly
Calories
370
Protein
32g
Carbs
34g
Fat
11g
Sweet Chili Chicken
Enjoy our antibiotic-free diced chicken, served on top of a potato and cauliflower mac n cheese mix, topped with our chef¬Ãs favorite sweet chili sauce for an incredible comfort-style meal that will leave you wanting more of it!
Calories
370
Protein
32g
Carbs
34g
Fat
11g
$16.00 / weekly
Barbacoa Black Bean Bowl
with edamame and roasted pumpkin seeds
$16.00 / weekly
Calories
460
Protein
22g
Carbs
59g
Fat
17g
Barbacoa Black Bean Bowl
This dish features a medley of delicious and wholesome ingredients, including black beans, red rice, corn, and pinto beans, which all work together to create a satisfying and flavorful base. The addition of shelled edamame and fire roasted diced tomatoes adds extra depth and richness to the dish, while the roasted pumpkin seeds and cilantro provide a crunchy and refreshing texture.
Calories
460
Protein
22g
Carbs
59g
Fat
17g
$16.00 / weekly
Chicken Breast Shawarma
with jasmine rice and veggies
$16.00 / weekly
Calories
440
Protein
33g
Carbs
49g
Fat
12g
Chicken Breast Shawarma
Our Shawarma offers a bold, savory experience with tender, spiced chicken. Served with fluffy jasmine rice, roasted vegetables, and a refreshing tang from Greek yogurt and lemon zest, it balances vibrant flavors with rich, comforting textures.
Calories
440
Protein
33g
Carbs
49g
Fat
12g
$16.00 / weekly
Hot & Sweet Chicken
with sweet potatoes & vegetables
$16.00 / weekly
Calories
450
Protein
36g
Carbs
43g
Fat
15g
Hot & Sweet Chicken
Our Nashville-inspired hot & sweet sauce gives this dish it's delicious flavor and coats our blackened ground antibiotic-free chicken, served on top of sweet potatoes, and served with a healthy side of crisp broccoli
Calories
450
Protein
36g
Carbs
43g
Fat
15g
$16.00 / weekly
BBQ Tofu
with brown rice and green beans
$16.00 / weekly
Calories
430
Protein
23g
Carbs
60g
Fat
12g
BBQ Tofu
This dish offers a combination of flavors that will tantalize your taste buds! The nutty taste of brown rice pairs perfectly with the savory, smoky flavors of smoked sweet paprika and porcini powder. The green beans provide a crisp, fresh addition to the BBQ coated tofu.
Calories
430
Protein
23g
Carbs
60g
Fat
12g
$16.00 / weekly
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