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Track Everything in One App

Track your macros, calories, workouts and everything in between – all in one place with the new Trifecta App.
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Train and Track Your Nutrition with Celebrity Athletes like Brooke Ence

  • Add calories and macros instantly, even without food lookup
  • Daily updated workouts with high resolution training videos from Brooke
  • Utilize tools, tips and timers at home or in the gym
  • Track your macros and quick add them using our quick add tool
  • Track your workouts, PR’s and progress over time

Trifecta streamlines your workout and nutrition tracking all-in-one place. The app can tell you exactly what to do, when, and show you how to do it with training videos that have form queues. You get the exact right amount of coaching and support you need without information overload. Nutrition, Training and Tracking – all-in-one place!


Change Your Fitness. Change Your Life. What’s Stopping You?

You’ve graduated from the Fran and the Murph and you’re ready for a new challenge. You’re ready to launch your adrenaline into overdrive– but you still need to master the muscle-up and handstand pushup. You’re not sure if you’re doing the workout correctly or why you’re not improving. Knowing how to perform each workout, tracking your progress and identifying smart ways to improve can be tough whether you’re at the gym or at home.

We get it– that’s why we created Trifecta. Our basic version gets you on the right track. Premium version will fast track your success and get you to peak fitness faster. Here’s how:

#1 Free Fitness & Nutrition App





/ MONTH, billed annually

BEST VALUE - 42% savings!
Download for iOS


Change Your LIFE

Fast Track Your Success: Go PREMIUM

When you upgrade to Trifecta Premium, you get the #1 rated training and nutrition app on the internet.

Plus you get immediate access to Trifecta’s most popular features:
  • Exclusive monthly hangout. Monthly “talk-show-style” webinars feature exclusive, interactive content from some of the best athletes in Crossfit and industry experts, giving you key insights and a competitive edge.
  • Movement Workout. Increase your performance, crush your personal best records and leave your competition behind.
  • Feed customization. No fuss, no mess, just the content you want and nothing else.
  • Movement log. Track your PRs and max lifts for individual movements like back squats and clean and jerk. Instantly see your progression with visual charts and graphics.
  • Workout log. We capture and crunch the numbers for you so you can focus on what matters: kicking ass and supercharging your performance.
  • Analytics. Access to your vital stats anytime, anywhere, right from your app. Show off your performance and diet, share with your trainer and friends, or post them online.(coming soon!)
  • Workout edit/add. Instantly add any Workout from our 500+ Workout Library into your Workout Log and quickly log/edit your data.
Get all this for just $9.99/mo or SAVE $50 RIGHT NOW with a $69.99 annual membership. That’s just $5.83/mo.

Commit to Change Your Life: Go Annual

Making a year commitment to your health is the best way to change your life. Unlike a gym, the Trifecta app is going to send you regular reminders to log your food and workouts to keep you on track and make sure you are sticking to the plan. If you don’t you will get reminders from Brooke, the app, and yourself to stay consistent.

Plus, you get immediate access to ALL Trifecta features, including these:
  • Exclusive access to weekly premium video. Exclusive video EVERY week with Brooke Ence, who made waves after qualifying for the 2015 Reebok CrossFit Games after just her second regional competition. During her rookie appearance at the Games that year, she wowed the crowd with two first-place finishes (Snatch Speed Ladder and Clean and Jerk), ultimately finishing 14th overall. This will NOT be available anywhere else. Brooke covers best practices in all the popular moves to boost performance and decrease injury risk.
  • Dedicated injury video library. Minimize your injury risk and recover faster from current injuries using our state-of-the-art library with targeted exercises for the most common injury areas.
  • Level-specific Workouts. Beginner, intermediate or advanced– we’ve got you covered. Dial in the app for your workout level and get the exact Workouts you need today based on your level of training.
  • Exclusive Facebook group. Share your successes, struggles and kick ass moments in our private Facebook group. Need to ask a coach a question? Post away.

Get all this for just $5.83/mo and SAVE $50 RIGHT NOW with the annual membership.

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Want to train with Brooke?

What are you waiting for?

You already have everything you need to meet your fitness goals. You just need to start using these resources more wisely. This starts by tapping into the power of Trifecta Premium.

  • Yeah, we get it. We’ve heard the excuses before:
  • “I’m not sure what to do.”
  • “I don’t have time.”
  • “This should be easy but it’s become too complicated.”
  • “I’m too old.”
  • “I don’t want to get injured.”
  • In the words of Greg Glassman, “No, it doesn’t ever get any easier. You wouldn’t want it to either.”
  • So stop with the excuses. No quitting. Today is the day YOU make the change to achieve peak fitness.
  • Hit the box. Embrace the pain. Crush the competition.


Download for iOS