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Delivering the week ofDelivery Date: Apr 04

GLP-1 Friendly Meal Plan

Meal Plans

Description

A GLP-1 friendly meal plan is designed for those using GLP-1 receptor agonists to manage type 2 diabetes or obesity. These medications regulate blood sugar, promote fullness, and support weight loss by mimicking hormones that stimulate insulin release. The meal plan emphasizes low-glycemic, nutrient-dense foods, including lean proteins, whole grains, non-starchy vegetables, and healthy fats, with a focus on high-fiber foods to aid digestion and stabilize blood glucose.

Avg meal

Calories

450

Protein

30g

Carbs

40g

Fat

19g

Serving Size

360g

Calories

450

Total Fat

19g

Saturated Fat

4g

Trans Fat

0g

Sodium

560mg

Total Carbohydrates

40g

Sugar

7g

Protein

30g

0

Meals

0

Breakfasts

How many meals per delivery?

Minimum 7 meals or 5 meals and breakfasts

Would you like to add on breakfast?

What type of meal plan would you prefer?

Choose your meals, or let our Chefs rotate your meals.

Do you need to exclude an ingredient?

Selecting an exclusion may limit your meal variety

Quantity
decrease GLP-1 Friendly Meal Plan quantity quantity increase GLP-1 Friendly Meal Plan quantity quantity

GLP-1 Friendly Meal Plan

Avg meal

Calories

450

Protein

30g

Carbs

40g

Fat

19g

Serving Size

360g

Calories

450

Total Fat

19g

Saturated Fat

4g

Trans Fat

0g

Sodium

560mg

Total Carbohydrates

40g

Dietary Fiber

10g

Sugar

7g

Protein

30g