Calories

450

Protein

30g

Carbs

40g

Fat

19g

Serving Size

360g

Calories

450

Total Fat

19g

Saturated Fat

4g

Trans Fat

0g

Sodium

560mg

Total Carbohydrates

40g

Dietary Fiber

10g

Sugar

7g

Protein

30g

GLP-1 Friendly Meal Plan

Meal Plans

A GLP-1 friendly meal plan is designed for those using GLP-1 receptor agonists to manage type 2 diabetes or obesity. These medications regulate blood sugar, promote fullness, and support weight loss by mimicking hormones that stimulate insulin release. The meal plan emphasizes low-glycemic, nutrient-dense foods, including lean proteins, whole grains, non-starchy vegetables, and healthy fats, with a focus on high-fiber foods to aid digestion and stabilize blood glucose.

Calories

450

Protein

30g

Carbs

40g

Fat

19g

Serving Size

360g

Calories

450

Total Fat

19g

Saturated Fat

4g

Trans Fat

0g

Sodium

560mg

Total Carbohydrates

40g

Sugar

7g

Protein

30g

0

Total Meals

0

Breakfasts

0

Entrées

How many entrées per delivery?

Minimum 7 entrées or 5 entrées and breakfasts

Would you like to add on breakfast?

What type of meal plan would you prefer?

Choose your meals, or let our Chefs rotate your meals.

Do you need to exclude an ingredient?

Selecting an exclusion may limit your meal variety

Quantity
decrease GLP-1 Friendly Meal Plan quantity quantity increase GLP-1 Friendly Meal Plan quantity quantity

Organic Ingredients

Macro Balanced

Premium Proteins

We feature 25+ chef crafted meals each week

Get a taste of some of the top meals from our rotating menu.

GLP-1
Turkey Taco Bowl image

Turkey Taco Bowl

with rice, and pico de gallo

GLP-1
Texas BBQ Protein Plate image

Texas BBQ Protein Plate

with mac n cheese & broccoli

GLP-1
The Trifecta Burrito image

The Trifecta Burrito

and salsa

GLP-1
Red Enchilada Chicken Tamales image

Red Enchilada Chicken Tamales

with rice and vegetables

GLP-1
Turkey Meatballs and Cheese Raviolis image

Turkey Meatballs and Cheese Raviolis

in marinara sauce

GLP-1
Maple Dijon Chutney Chicken image

Maple Dijon Chutney Chicken

with white and sweet potato

GLP-1
Boneless Pork Chop image

Boneless Pork Chop

with green beans

GLP-1
Sweet and Tangy BBQ Tofu image

Sweet and Tangy BBQ Tofu

with sweet potato mash

GLP-1
Plant-Based Chicken Cacciatore image

Plant-Based Chicken Cacciatore

Daring Chicken, white rice, and veg