KetoFLEX 12/3
Enjoy brain-healthy, fully-prepared chef-curated cuisine by Trifecta. Choose from prepared meals and a la carte side dishes.
KetoFLEX 12/3
Chef's Choice
A curated selection of KetoFLEX 12/3 meals delivered to your door.
KetoFLEX 12/3 – 7 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
KetoFLEX 12/3 – 10 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
KetoFLEX 12/3 – 14 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
Veggie Bundle
Includes: Spicy Asian Brussels Sprouts, Broccoli, Green Beans
Calories
52
Protein
3
Carbs
7
Fat
11
Pick Your Own
Hand pick your KetoFLEX 12/3 meals and sides to meet your taste and diet preferences.
Broccoli
16oz (4 servings)
Calories
15
Protein
1g
Carbs
3g
Fat
0g
Broccoli
This low-calorie powerhouse packs a nutrient-dense punch. We give it a light blanch to preserve just the right amount of crunch while keeping it as lean and clean as possible. Boost your dietary fiber with this crowd favorite featuring earthy undertones and a mild taste.
Calories
15
Protein
1g
Carbs
3g
Fat
0g
Spicy Asian Brussels Sprouts
16oz (4 servings)
Calories
100
Protein
5g
Carbs
11g
Fat
3.5g
Spicy Asian Brussels Sprouts
Our Asian Brussel Sprouts are a savory, spicy, and healthy vegetable side made with a mix of coconut aminos, olive oil, and Japanese 7 Spice blend.
Calories
100
Protein
5g
Carbs
11g
Fat
3.5g
Green Beans
16oz (4 servings)
Calories
40
Protein
3g
Carbs
8g
Fat
0g
Green Beans
Just the good green stuff and nothing else. Our green beans are fresh, bright and give just the right amount of crunch in every bite. Fill up on nutrients like vitamin K, not on calories with this classic veggie favorite.
Calories
40
Protein
3g
Carbs
8g
Fat
0g
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Romesco Steak
Enjoy this smokey steak keto meal, made with our romesco sauce, fresh vegetables and a side of guacamole.
Calories
460
Protein
35g
Carbs
18g
Fat
28g
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Panang Chicken Curry
We're giving you a taste of Thailand with this zesty dish featuring flavorful chicken and hearty vegetables. Our Panang curry sauce combines sweet notes of coconut with a blend of spices like turmeric and ginger for just the right zip of flavor. This dish is paired with a bed of cauliflower rice for a low-calorie side that still satisfies.
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Kung Pao Shrimp Stir Fry
Our irresistible Kung Pao Shrimp Stir Fry is made with seared shrimp paired with a colorful mix of stir-fried veggies, a bed of cauliflower rice, and a keto teriyaki sauce.
Calories
460
Protein
29g
Carbs
17g
Fat
31g
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Korean Glazed Chicken
A hearty and flavorful meal featuring tender chicken, nutritious cauliflower, and vibrant kale is complemented by a delightful blend of aromatic spices and savory coconut aminos. With a burst of toasted sesame and ginger, this satisfying dish, infused with a vegetable broth, is sure to leave you feeling content and nourished.
Calories
390
Protein
30g
Carbs
28g
Fat
18g
Calories
460
Protein
39g
Carbs
22g
Fat
25g
Barbacoa Chicken Burrito Bowl
Our antibiotic free diced chicken is served with a delicious & clean barbacoa sauce, served on top of a cilantro-cauliflower rice, steamed zucchini, and garnished with salted pepitas.
Calories
460
Protein
39g
Carbs
22g
Fat
25g
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
420
Protein
31g
Carbs
21g
Fat
24g
Calories
512
Protein
34g
Carbs
13g
Fat
37g
Curried Chicken Thighs
This hearty dish features tender chicken thighs simmered in a fragrant curry sauce that will leave you feeling satisfied. Combined with a vegetable normandy blend of broccoli, carrots, cauliflower, zucchini, and yellow squash, this meal is packed with wholesome goodness. With each bite, you'll enjoy the perfect balance of spices, creating a robust and satisfying culinary experience that will keep you feeling full and content.
Calories
512
Protein
34g
Carbs
13g
Fat
37g
Calories
590
Protein
35g
Carbs
13g
Fat
44g
Argentinian Chicken Chimichurri
Enjoy a hearty dish, made with seared chicken thighs, doused in a classic Argentinian chimichurri sauce, plated on a bed of butternut squash and topped with almonds for extra fat.
Calories
590
Protein
35g
Carbs
13g
Fat
44g
Calories
440
Protein
35g
Carbs
19g
Fat
25g
Mexican Beef Barbacoa
Enjoy thinly sliced hormone-free steak, marinated in our delicious smokey barbacoa sauce, served with a side of broccoli on a bed of caulifloer rice.
Calories
440
Protein
35g
Carbs
19g
Fat
25g
Calories
380
Protein
34g
Carbs
16g
Fat
20g
Mediterranean Chicken
Enjoy of our delicious Mediterranean diced chicken, served with a delicious Champagne & mustard base dressing, and a sweet potato, mushroom, and artichoke vegetable mix.
Calories
380
Protein
34g
Carbs
16g
Fat
20g
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Buffalo Chicken Bowl
Imagine eating a bar-style food, but made healthy. Our buffalo chicken is exactly that, with diced chicken mixed on our slightly spicy buffalo sauce, plated with broccoli, crisp green beans, and roasted bell peppers.
Calories
370
Protein
38g
Carbs
19g
Fat
16g