KetoFLEX 12/3
Enjoy brain-healthy, fully-prepared chef-curated cuisine by Trifecta. Choose from prepared meals and a la carte side dishes.
KetoFLEX 12/3
Chef's Choice
A curated selection of KetoFLEX 12/3 meals delivered to your door.
KetoFLEX 12/3 – 7 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
KetoFLEX 12/3 – 10 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
KetoFLEX 12/3 – 14 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
Veggie Bundle
Includes: Spicy Asian Brussels Sprouts, Broccoli, Green Beans
Calories
52
Protein
3
Carbs
7
Fat
11
Pick Your Own
Hand pick your KetoFLEX 12/3 meals and sides to meet your taste and diet preferences.
Green Beans
16oz (4 servings)
Calories
40
Protein
3g
Carbs
8g
Fat
0g
Green Beans
Just the good green stuff and nothing else. Our green beans are fresh, bright and give just the right amount of crunch in every bite. Fill up on nutrients like vitamin K, not on calories with this classic veggie favorite.
Calories
40
Protein
3g
Carbs
8g
Fat
0g
Spicy Asian Brussels Sprouts
113g (4 - 4 oz servings)
Calories
100
Protein
5g
Carbs
11g
Fat
3.5g
Spicy Asian Brussels Sprouts
Our Asian Brussel Sprouts are a savory, spicy, and healthy vegetable side made with a mix of coconut aminos, olive oil, and Japanese 7 Spice blend.
Calories
100
Protein
5g
Carbs
11g
Fat
3.5g
Calories
600
Protein
42g
Carbs
24g
Fat
37g
Romesco Steak
Enjoy this smokey steak keto meal, made with our romesco sauce, fresh vegetables and a side of guacamole.
Calories
600
Protein
42g
Carbs
24g
Fat
37g
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Panang Chicken Curry
We're giving you a taste of Thailand with this zesty dish featuring flavorful chicken and hearty vegetables. Our Panang curry sauce combines sweet notes of coconut with a blend of spices like turmeric and ginger for just the right zip of flavor. This dish is paired with a bed of cauliflower rice for a low-calorie side that still satisfies.
Calories
635
Protein
38g
Carbs
18g
Fat
48g
Calories
470
Protein
41g
Carbs
14g
Fat
28g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
470
Protein
41g
Carbs
14g
Fat
28g
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Buffalo Chicken Bowl
Imagine eating a bar-style food, but made healthy. Our buffalo chicken is exactly that, with diced chicken mixed on our slightly spicy buffalo sauce, plated with broccoli, crisp green beans, and roasted bell peppers.
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Calories
350
Protein
31g
Carbs
17g
Fat
18g
Kung Pao Shrimp Stir Fry
Our irresistible Kung Pao Shrimp Stir Fry is made with seared shrimp paired with a colorful mix of stir-fried veggies, a bed of cauliflower rice, and a keto teriyaki sauce.
Calories
350
Protein
31g
Carbs
17g
Fat
18g
Calories
590
Protein
35g
Carbs
13g
Fat
44g
Argentinian Chicken Chimichurri
Enjoy a hearty dish, made with seared chicken thighs, doused in a classic Argentinian chimichurri sauce, plated on a bed of butternut squash and topped with almonds for extra fat.
Calories
590
Protein
35g
Carbs
13g
Fat
44g
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Calories
390
Protein
30g
Carbs
27g
Fat
19g
Korean Glazed Chicken
A hearty and flavorful meal featuring tender chicken, nutritious cauliflower, and vibrant kale is complemented by a delightful blend of aromatic spices and savory coconut aminos. With a burst of toasted sesame and ginger, this satisfying dish, infused with a vegetable broth, is sure to leave you feeling content and nourished.
Calories
390
Protein
30g
Carbs
27g
Fat
19g
Calories
380
Protein
33g
Carbs
16g
Fat
20g
Mediterranean Chicken
Enjoy of our delicious Mediterranean diced chicken, served with a delicious Champagne & mustard base vinaigrette, and a sweet potato, mushroom, kale, and artichoke vegetable mix.
Calories
380
Protein
33g
Carbs
16g
Fat
20g
Broccoli
16oz (4 servings)
Calories
15
Protein
1g
Carbs
3g
Fat
0g
Broccoli
This low-calorie powerhouse packs a nutrient-dense punch. We give it a light blanch to preserve just the right amount of crunch while keeping it as lean and clean as possible. Boost your dietary fiber with this crowd favorite featuring earthy undertones and a mild taste.
Calories
15
Protein
1g
Carbs
3g
Fat
0g