KetoFLEX 12/3
Enjoy brain-healthy, fully-prepared chef-curated cuisine by Trifecta. Choose from prepared meals and a la carte side dishes.
KetoFLEX 12/3
Chef's Choice
A curated selection of KetoFLEX 12/3 meals delivered to your door.
KetoFLEX 12/3 – 7 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
KetoFLEX 12/3 – 10 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
KetoFLEX 12/3 – 14 Meal Plan
A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork.
Do you need to exclude an ingredient?
Veggie Bundle
Includes: Broccoli, Green Beans
Calories
52
Protein
3
Carbs
7
Fat
11
Pick Your Own
Hand pick your KetoFLEX 12/3 sides to meet your taste and diet preferences.
Calories
540
Protein
46g
Carbs
13g
Fat
34g
Romesco Chicken
Our almond-based romesco is packed with tons of flavor, served on top of seared chicken thighs, served on a healthy amount of crisp asparagus spears and carrot coins.
Calories
540
Protein
46g
Carbs
13g
Fat
34g
Calories
520
Protein
34g
Carbs
13g
Fat
37g
Curried Chicken Thighs
This hearty dish features tender chicken thighs simmered in a fragrant curry sauce that will leave you feeling satisfied. Combined with a vegetable normandy blend of broccoli, carrots, cauliflower, zucchini, and yellow squash, this meal is packed with wholesome goodness. With each bite, you'll enjoy the perfect balance of spices, creating a robust and satisfying culinary experience that will keep you feeling full and content.
Calories
520
Protein
34g
Carbs
13g
Fat
37g
Calories
510
Protein
48g
Carbs
13g
Fat
31g
Teriyaki Chicken
This sweet and tangy dish will satisfy your taste buds and your keto diet plan. Chicken thighs and a vegetable medley featuring broccoli, squash, and carrots are glazed in a craveable keto teriyaki sauce and seasoned with an Asian spice blend. Diced avocados are added to top it all off for a boost of creaminess and healthy fats.
Calories
510
Protein
48g
Carbs
13g
Fat
31g
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Buffalo Chicken Bowl
Imagine eating a bar-style food, but made healthy. Our buffalo chicken is exactly that, with diced chicken mixed on our slightly spicy buffalo sauce, plated with broccoli, crisp green beans, and roasted bell peppers.
Calories
370
Protein
38g
Carbs
19g
Fat
16g
Calories
350
Protein
31g
Carbs
17g
Fat
18g
Kung Pao Shrimp Stir Fry
Our irresistible Kung Pao Shrimp Stir Fry is made with seared shrimp paired with a colorful mix of stir-fried veggies, a bed of cauliflower rice, and a keto teriyaki sauce.
Calories
350
Protein
31g
Carbs
17g
Fat
18g
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Dijon Mustard Pork
Enjoy a delicious seared pork chop, served with a fall-inspired dijon mustard sauce, green beans and butternut squash
Calories
450
Protein
30g
Carbs
20g
Fat
28g
Calories
380
Protein
33g
Carbs
16g
Fat
20g
Mediterranean Chicken
Enjoy of our delicious Mediterranean diced chicken, served with a delicious Champagne & mustard base vinaigrette, and a sweet potato, mushroom, kale, and artichoke vegetable mix.
Calories
380
Protein
33g
Carbs
16g
Fat
20g
Green Beans
16oz (4 servings)
Calories
40
Protein
3g
Carbs
8g
Fat
0g
Green Beans
Just the good green stuff and nothing else. Our green beans are fresh, bright and give just the right amount of crunch in every bite. Fill up on nutrients like vitamin K, not on calories with this classic veggie favorite.
Calories
40
Protein
3g
Carbs
8g
Fat
0g
Broccoli
16oz (4 servings)
Calories
15
Protein
1g
Carbs
3g
Fat
0g
Broccoli
This low-calorie powerhouse packs a nutrient-dense punch. We give it a light blanch to preserve just the right amount of crunch while keeping it as lean and clean as possible. Boost your dietary fiber with this crowd favorite featuring earthy undertones and a mild taste.
Calories
15
Protein
1g
Carbs
3g
Fat
0g
Grass-Fed Beef Burger
16oz (4 servings)
Calories
210
Protein
24g
Carbs
0g
Fat
12g
Grass-Fed Beef Burger
Our burger patties are made with a lean 90/10 blend of grass-fed beef and grilled to perfection. Heat and eat them with your favorite sides or recreate your own quick and easy burgers in just minutes.
Calories
210
Protein
24g
Carbs
0g
Fat
12g
Grilled Salmon
16oz (4 servings)
Calories
250
Protein
23g
Carbs
0g
Fat
19g
Grilled Salmon
Our Antibiotic-Free (ABF) north Atlantic salmon is sous vide and then grilled to achieve a perfectly tender and flavorful salmon filet. Due to it's origin in the North Atlantic, it is packed with nutritional benefits like high Omega-3 fatty acid content, and protein that help support your fitness and health goals.
Calories
250
Protein
23g
Carbs
0g
Fat
19g