Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Trifecta: The #1 Fitness Meal Delivery Service | As Seen On Netflix ## Sitemaps [XML Sitemap](https://shop.trifectanutrition.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Products - [Spiced Turkey & Cauliflower Rice](https://shop.trifectanutrition.com/shop/meals/keto-meals/spiced-turkey-cauliflower-rice/): with broccoli and toasted nuts. - [Pesto Chicken Pasta](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/pesto-chicken-pasta/): in basil pesto with vegetables - [Protein Build Meal Plan](https://shop.trifectanutrition.com/shop/individual-meals/protein-build-meal-plan-simple/): Our Protein Build plan is designed to provide high protein, nutrient & calorie dense meals to fuel training and muscle development. - [Everyday Healthy Meal Plan](https://shop.trifectanutrition.com/shop/individual-meals/everyday-healthy-meal-plan-simple/): Our Everyday Healthy meal plan provides macro-balanced, nutrient rich, clean meals to keep you satisfied and help you maintain your current health goals. - [Tex-Mex Chicken](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/tex-mex-chicken/): with guacamole and cauliflower rice. - [Grass-Fed & Finished Burger Bundle](https://shop.trifectanutrition.com/shop/ketoflex-meals/grass-fed-finished-burger-meal-prep-bundle/): Enjoy this unique KetoFLEX 12/3 bundle that combines Trifecta's grass-fed & finished beef burger, along with meal prep broccoli and green beans for ease of your weekly meal prep. - [Salmon Bundle](https://shop.trifectanutrition.com/shop/ketoflex-meals/salmon-bundle/): A special KetoFLEX 12/3 bundle aimed to support brain health by combining the powers of our ABF North Atlantic salmon high in omega-3's, and our meal prep green vegetables for added micronutrients and fiber. - [Tex-Mex Style Turkey Bowl](https://shop.trifectanutrition.com/shop/meals/paleo-meals/tex-mex-style-turkey-bowl/): with sweet potatoes and bell peppers. - [Cilantro Lime Chicken](https://shop.trifectanutrition.com/shop/meals/protein-build/cilantro-lime-chicken/): and jasmine rice and vegetables. - [Trifecta Performance Double Protein Bowl](https://shop.trifectanutrition.com/shop/meals/protein-build/trifecta-performance-double-protein-bowl/): High Double Protein Bowl with Rice and Veg - [Creamy Butter Chicken Breast Pasta Bowl](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/creamy-butter-chicken-breast-pasta-bowl/): High Protein Indian-Style Chicken Pasta Bowl with Broccoli - [Peri Peri Turkey](https://shop.trifectanutrition.com/shop/meals/protein-build/peri-peri-turkey/): with pasta and broccoli - [Vegan Meal (Promotion)](https://shop.trifectanutrition.com/shop/food-promos/vegan-meal-promotion/):   - [Cheesy Turkey Bowl](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/cheesy-turkey-bowl/): with bacon and guacamole - [Flex Choice Meal Plan](https://shop.trifectanutrition.com/shop/meal-plans/flex-choice-meal-plan/): For the most variety and flexibility, Flex Choice offers selections from our full menu of clean, healthy, satisfying meals. - [Get Lean Meal Plan](https://shop.trifectanutrition.com/shop/meal-plans/get-lean-meal-plan/): Our Get Lean meal plan provides lower calorie, healthy, and delicious meals to support a metabolic reset and help you meet your weight loss goals. - [Protein Build Meal Plan](https://shop.trifectanutrition.com/shop/meal-plans/protein-build-meal-plan/): Our Protein Build plan is designed to provide high protein, nutrient & calorie dense meals to fuel training and muscle development. - [Everyday Healthy Meal Plan](https://shop.trifectanutrition.com/shop/meal-plans/everyday-healthy-meal-plan/): Our Everyday Healthy meal plan provides macro-balanced, nutrient rich, clean meals to keep you satisfied and help you maintain your current health goals. - [Breakfast Power Pack](https://shop.trifectanutrition.com/shop/bundle-offers/breakfast-power-pack/):   - [Meal Prep Bundle](https://shop.trifectanutrition.com/shop/bundle-offers/chefs-choice-prep-bundle/):   - [High Protein Brownie – 30 Pack](https://shop.trifectanutrition.com/shop/bundle-offers/high-protein-brownie-30-pack/):   - [Meal Prep Intro Bundle – Limited Time](https://shop.trifectanutrition.com/shop/meal-prep/carbohydrates/meal-prep-intro-bundle-limited-time/): Chicken Breast, Broccoli, and White Rice - [Honey Garlic Salmon](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/honey-garlic-salmon/): with Brussels sprouts & sw - [Green Beans (Promotion)](https://shop.trifectanutrition.com/shop/food-promos/green-beans-2/):   - [Premium Turkey Sausage](https://shop.trifectanutrition.com/shop/meal-prep/protein/premium-turkey-sausage/):   - [Ultimate Breakfast Bundle](https://shop.trifectanutrition.com/shop/breakfasts/ultimate-breakfast-bundle/):   - [Chicken Mac n Cheese](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/chicken-mac-n-cheese/): with green beans - [Argentinian Chicken Chimichurri](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/argentinian-chicken-chimichurri/): with butternut squash - [Pesto Egg Bites](https://shop.trifectanutrition.com/shop/breakfasts/keto/pesto-egg-bites/): with sundried tomato & bacon - [Enchilada Egg Bites](https://shop.trifectanutrition.com/shop/breakfasts/keto/enchilada-egg-bites/): with guacamole & bacon - [The Ageless Brain (1st Chapter)](https://shop.trifectanutrition.com/shop/uncategorized/book-1st-chapter/):   - [Sesame Pork Stir Fry](https://shop.trifectanutrition.com/shop/meals/get-lean/sesame-pork-stir-fry/): with roasted sweet potatoes - [High Protein Brownie – 5 Pack](https://shop.trifectanutrition.com/shop/meal-prep/snacks-meal-prep/protein-brownie/):   - [Jerk Chicken with Roasted Red Pepper Sauce](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/jerk-chicken-with-roasted-red-pepper-sauce/): and cauliflower rice - [Apollo Instructional Brochure](https://shop.trifectanutrition.com/shop/uncategorized/apollo-instructional-brochure/):   - [Veggie Bundle](https://shop.trifectanutrition.com/shop/ketoflex-meals/chefs-choice/veggie-bundle/):   - [KetoFLEX 12/3 – 14 Meal Plan](https://shop.trifectanutrition.com/shop/ketoflex-meals/chefs-choice/ketoflex-14-meal-plan-copy/): A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork. - [KetoFLEX 12/3 – 7 Meal Plan](https://shop.trifectanutrition.com/shop/ketoflex-meals/chefs-choice/ketoflex-7-meal-plan/): A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork. - [KetoFLEX 12/3 – 10 Meal Plan](https://shop.trifectanutrition.com/shop/ketoflex-meals/chefs-choice/ketoflex-10-meal-plan/): A convenient way to enjoy a full week of Apollo-approved KetoFLEX 12/3 meals. Designed for optimal nutrition and simplicity, this plan delivers clean, chef-crafted meals without the guesswork. - [Mediterranean Chicken](https://shop.trifectanutrition.com/shop/meals/get-lean/mediterranean-chicken/): with Sweet Potato, Mushrooms & - [Buffalo Chicken Bowl](https://shop.trifectanutrition.com/shop/meals/get-lean/buffalo-chicken-bowl/): with Roasted Vegetable Blend - [Mexican Beef Barbacoa](https://shop.trifectanutrition.com/shop/meals/keto-meals/mexican-beef-barbacoa/): with Cauliflower Rice and Broccoli - [Barbacoa Chicken Burrito Bowl](https://shop.trifectanutrition.com/shop/meals/paleo-meals/barbacoa-chicken-burrito-bowl/): with vegetables - [Loaded Vegetarian Veggie Pasta Bowl](https://shop.trifectanutrition.com/shop/meals/everyday-healthy/loaded-veggie-pasta-bowl/): with marinara - [Tex Mex Veggie Burrito](https://shop.trifectanutrition.com/shop/meals/get-lean/tex-mex-veggie-burrito/): with salsa - [Tofu Chipotle Bean Bowl](https://shop.trifectanutrition.com/shop/meals/vegan-meals/tofu-chipotle-bean-bowl/): with guacamole ## About Trifecta Trifecta Nutrition is a chef-prepared, organic meal-delivery service shipping nationally from Sacramento, California. Meals are fully cooked, refrigerated (never frozen), and arrive weekly. Every menu emphasizes whole-food ingredients, third-party USDA Organic certification where applicable, and macros tuned to evidence-based dietary patterns rather than fads. ## Meal Plan Categories - Keto Meal Plan: low-carb, high-fat meals targeting nutritional ketosis. Average net carbs are tightly capped per serving. - Paleo Meal Plan: grain-free, legume-free, dairy-free meals using grass-fed proteins, vegetables, and nuts. - Whole30-Compliant Meals: meals meeting Whole30 program rules for the elimination phase. - Clean Meal Plan: balanced macros, lean proteins, and complex carbohydrates for everyday performance and general wellness. - Vegan Meal Plan: 100% plant-based meals with complete amino-acid profiles built from legumes, whole grains, and vegetables. - Vegetarian Meal Plan: ovo-lacto plant-forward meals. - Classic Meals: chef-prepared single entrees pairing a lean protein with vegetables and a starch. ## What Makes Trifecta Different - Fresh (refrigerated), not frozen, preserving texture and nutrient density. - USDA Organic certified ingredients across the meal-plan menus where the supply chain supports it. - Real chefs prepare meals weekly; no extruded, machine-formed proteins. - Each product page publishes full nutrition facts plus calculated metrics (Caloric Density, Glycemic Load, P:S Ratio, Caloric Ratio) so dietary fit can be evaluated quantitatively. - Endorsed by elite athletes including UFC, Major League Baseball, and CrossFit competitors. ## Subscription Model - Meals are billed Saturday morning and delivered the following Friday in insulated, recyclable packaging. - Subscribers can skip up to 4 upcoming weeks at any time without penalty from the My Account dashboard. - No commitment: subscriptions can be paused or canceled at any time. - Meal selection, dietary exclusions, and delivery address are managed per renewal in the customer dashboard. ## Helpful URLs - Meal Plans index: https://shop.trifectanutrition.com/shop/meal-plans/ - Individual meals: https://shop.trifectanutrition.com/shop/meals/ - Snacks and add-ons: https://shop.trifectanutrition.com/shop/snacks/ - How it works: https://shop.trifectanutrition.com/how-it-works/ - Help & FAQ: https://shop.trifectanutrition.com/help/